The UNC Chapel Hill CDS Carolina Dining Services – Beef Brisket Cheddar Wrap Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

UNC Chapel Hill CDS Carolina Dining Services – Beef Brisket Cheddar Wrap is a UNC Chapel Hill CDS Carolina Dining Services type of food with 8 oz serving size that provides 590 calories. UNC Chapel Hill CDS Carolina Dining Services – Beef Brisket Cheddar Wrap has 44% carbohydrate, and 39% fat, 17% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Beef Brisket Cheddar Wrap. UNC Chapel Hill CDS Carolina Dining Services – Beef Brisket Cheddar Wrap nutrient values are 63 g carbohydrate, 25 g protein, and 25 g fat. UNC Chapel Hill CDS Carolina Dining Services – Beef Brisket Cheddar Wrap has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Beef Brisket Cheddar Wrap has 3 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Beef Brisket Cheddar Wrap has 1161 mg sodium, 414 mg potassium, 61 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Beef Brisket Cheddar Wrap has 2 g dietary fiber, and 7 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Beef Brisket Cheddar Wrap provides 28 % iron, 2 g polyunsaturated and 10 g unsaturated fat along with 9 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Beef Brisket Cheddar Wrap provides 590g of 2,000 cal by leaving 1,410 cal.

 

UNC Chapel Hill CDS Carolina Dining Services – Beef Brisket Cheddar Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Beef Brisket Cheddar Wrap provides 25g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Beef Brisket Cheddar Wrap, 42g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Beef Brisket Cheddar Wrap provides 1,161g for 2,300g by leaving 1,139g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Beef Brisket Cheddar Wrap causes 61g for the threshold of 300g by leaving 239g cholesterol threshold amount daily.

 

Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Beef Brisket Cheddar Wrap is one of the possibilities. 63g is provided by UNC Chapel Hill CDS Carolina Dining Services – Beef Brisket Cheddar Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Beef Brisket Cheddar Wrap leaves 187g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Beef Brisket Cheddar Wrap provides 7g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Beef Brisket Cheddar Wrap leaves 68g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Beef Brisket Cheddar Wrap provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Beef Brisket Cheddar Wrap 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Beef Brisket Cheddar Wrap. Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Beef Brisket Cheddar Wrap.

 

There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Beef Brisket Cheddar Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Beef Brisket Wrap, BBQ Brisket Wrap, BBQ Beef Brisket, Smoked Beef Brisket, and Beef Brisket Sandwich.

 

The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Beef Brisket Cheddar Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

UNC Chapel Hill CDS Carolina Dining Services – Beef Brisket Cheddar Wrap

Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Beef Brisket Cheddar Wrap

Serving size

8 oz

Calories

590

Carbs percentage

44%

Fat percentage

39%

Protein percentage

17%

Carbs

63 g

Dietary fiber

2 g

Sugar

7 g

Fat

25 g

Saturated

9 g

Polyunsaturated

2 g

Monounsaturated

10 g

Trans

0 g

Protein

25 g

Sodium

1161 mg

Potassium

414 mg

Cholesterol

61 mg

Vitamin a

3 %

Vitamin c

0 %

Calcium

15 %

Iron

28 %

What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Beef Brisket Cheddar Wrap?

The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Beef Brisket Cheddar Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Beef Brisket Cheddar Wrap are listed below.

  1. Trader Joe’s – Cranberry Almond and Grain Medley is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Beef Brisket Cheddar Wrap because it has 590 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Beef Brisket Cheddar Wrap. The Trader Joe’s – Cranberry Almond and Grain Medley has less iron than UNC Chapel Hill CDS Carolina Dining Services – Beef Brisket Cheddar Wrap, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Beef Brisket Cheddar Wrap. The Trader Joe’s – Cranberry Almond and Grain Medley has less protein than UNC Chapel Hill CDS Carolina Dining Services – Beef Brisket Cheddar Wrap. To learn more about Trader Joe’s – Cranberry Almond and Grain Medley, read related food calories, and a nutrition guide.

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