UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Chili is a UNC Chapel Hill CDS Carolina Dining Services type of food with 8 oz serving size that provides 118 calories. UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Chili has 39% carbohydrate, and 29% fat, 32% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Chili. UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Chili nutrient values are 12 g carbohydrate, 10 g protein, and 4 g fat. UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Chili has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Chili has 5 % vitamin A and 34 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Chili has 635 mg sodium, 378 mg potassium, 20 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Chili has 3 g dietary fiber, and 3 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Chili provides 5 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Chili provides 118g of 2,000 cal by leaving 1,882 cal.
UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Chili and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Chili provides 4g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Chili, 63g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Chili provides 635g for 2,300g by leaving 1,665g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Chili causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Chili is one of the possibilities. 12g is provided by UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Chili for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Chili leaves 238g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Chili provides 3g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Chili leaves 72g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Chili provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Chili 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Chili. Thus, 12 minutes of running and 43 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Chili.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Chili in terms of nutrition, daily intake amount, and calorie amount. These are Cajun Chips, Cajun Pizza, Cajun Rice, Cajun Rotisserie Chicken, and Biscuits.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Chili with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Chili |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Chili |
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Serving size |
8 oz |
|
Calories |
118 |
|
Carbs percentage |
39% |
|
Fat percentage |
29% |
|
Protein percentage |
32% |
|
Carbs |
12 g |
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Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
635 mg |
|
Potassium |
378 mg |
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Cholesterol |
20 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
34 % |
|
Calcium |
4 % |
|
Iron |
5 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Chili?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Chili involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Chili are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Chili with Brown Rice is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Chili because it has 118 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Chili. The UNC Chapel Hill CDS Carolina Dining Services – Chili with Brown Rice has less iron than UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Chili, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Chili. The UNC Chapel Hill CDS Carolina Dining Services – Chili with Brown Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Chili. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Chili with Brown Rice, read related food calories, and a nutrition guide.
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High five – Protein Shakes is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Chili because it has 118 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Chili. The High five – Protein Shakes has less iron than UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Chili, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Chili. The High five – Protein Shakes has more protein than UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Chili. To learn more about High five – Protein Shakes, read related food calories, and a nutrition guide.