UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy is a UNC Chapel Hill CDS Carolina Dining Services type of food with 1 oz serving size that provides 120 calories. UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy has 27% carbohydrate, and 69% fat, 3% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy. UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy nutrient values are 8 g carbohydrate, 1 g protein, and 9 g fat. UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy has 0 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy has 912 mg sodium, 30 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy provides 120g of 2,000 cal by leaving 1,880 cal.
UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy provides 9g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy, 58g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy provides 912g for 2,300g by leaving 1,388g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy is one of the possibilities. 8g is provided by UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy leaves 242g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy in terms of nutrition, daily intake amount, and calorie amount. These are Caramelized Apples, Caramelized Onions, Sausage Gravy, Country Gravy, and Mushroom Gravy.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy |
|---|---|
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Serving size |
1 oz |
|
Calories |
120 |
|
Carbs percentage |
27% |
|
Fat percentage |
69% |
|
Protein percentage |
3% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
912 mg |
|
Potassium |
30 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy are listed below.
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Truth Snacks – Animal Crackers is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy because it has 120 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy. The Truth Snacks – Animal Crackers has more iron than UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy. The Truth Snacks – Animal Crackers has more protein than UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy. To learn more about Truth Snacks – Animal Crackers, read related food calories, and a nutrition guide.
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Trader Joe’s – 1000 Day Gouda Cheese is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy because it has 120 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy. The Trader Joe’s – 1000 Day Gouda Cheese has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy. The Trader Joe’s – 1000 Day Gouda Cheese has more protein than UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy. To learn more about Trader Joe’s – 1000 Day Gouda Cheese, read related food calories, and a nutrition guide.
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Pretzel Twists – Pretzel is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy because it has 120 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy. The Pretzel Twists – Pretzel has more iron than UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy. The Pretzel Twists – Pretzel has more protein than UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy. To learn more about Pretzel Twists – Pretzel, read related food calories, and a nutrition guide.
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Utz – Pretzel Popz is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy because it has 120 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy. The Utz – Pretzel Popz has more iron than UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy. The Utz – Pretzel Popz has more protein than UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy. To learn more about Utz – Pretzel Popz, read related food calories, and a nutrition guide.
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Chipins – Popcorn Chips is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy because it has 120 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy. The Chipins – Popcorn Chips has more iron than UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy. The Chipins – Popcorn Chips has more protein than UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Gravy. To learn more about Chipins – Popcorn Chips, read related food calories, and a nutrition guide.