UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin is a UNC Chapel Hill CDS Carolina Dining Services type of food with 3 oz serving size that provides 130 calories. UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin has 0% carbohydrate, and 62% fat, 38% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin. UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin nutrient values are 0 g carbohydrate, 11 g protein, and 8 g fat. UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin has 4 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin has 220 mg sodium, 188 mg potassium, 45 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin provides 4 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 3 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin provides 130g of 2,000 cal by leaving 1,870 cal.
UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin provides 8g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin, 59g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin provides 220g for 2,300g by leaving 2,080g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin is one of the possibilities. –g is provided by UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin leaves 250g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Sirloin, Biscuits, Bacon, Carolina Bouillabaise, and Hamburger.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin |
|---|---|
|
Serving size |
3 oz |
|
Calories |
130 |
|
Carbs percentage |
0% |
|
Fat percentage |
62% |
|
Protein percentage |
38% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
220 mg |
|
Potassium |
188 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
4 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin are listed below.
-
Wegmans – Organic Grass Fed Strip Steak is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin because it has 130 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin. The Wegmans – Organic Grass Fed Strip Steak has more iron than UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin. The Wegmans – Organic Grass Fed Strip Steak has more protein than UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin. To learn more about Wegmans – Organic Grass Fed Strip Steak, read related food calories, and a nutrition guide.
-
Chipotle – Cilantro Rice is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin because it has 130 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin. The Chipotle – Cilantro Rice has less iron than UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin. The Chipotle – Cilantro Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin. To learn more about Chipotle – Cilantro Rice, read related food calories, and a nutrition guide.
-
Sodexo (Campus, Heathcare) – Golden Rice Pilaf is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin because it has 130 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin. The Sodexo (Campus, Heathcare) – Golden Rice Pilaf has more iron than UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin. The Sodexo (Campus, Heathcare) – Golden Rice Pilaf has less protein than UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin. To learn more about Sodexo (Campus, Heathcare) – Golden Rice Pilaf, read related food calories, and a nutrition guide.
-
Sodexo (Campus, Heathcare) – Crispy Batter Shrimp is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin because it has 130 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin. The Sodexo (Campus, Heathcare) – Crispy Batter Shrimp has less iron than UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin. The Sodexo (Campus, Heathcare) – Crispy Batter Shrimp has less protein than UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin. To learn more about Sodexo (Campus, Heathcare) – Crispy Batter Shrimp, read related food calories, and a nutrition guide.
-
Aladdin Food – Seasoned Shrimp is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin because it has 130 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin. The Aladdin Food – Seasoned Shrimp has more iron than UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin. The Aladdin Food – Seasoned Shrimp has more protein than UNC Chapel Hill CDS Carolina Dining Services – Carved Sirloin. To learn more about Aladdin Food – Seasoned Shrimp, read related food calories, and a nutrition guide.