UNC Chapel Hill CDS Carolina Dining Services – Chicken Corn Chowder is a UNC Chapel Hill CDS Carolina Dining Services type of food with 8 oz serving size that provides 199 calories. UNC Chapel Hill CDS Carolina Dining Services – Chicken Corn Chowder has 39% carbohydrate, and 48% fat, 13% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Chicken Corn Chowder. UNC Chapel Hill CDS Carolina Dining Services – Chicken Corn Chowder nutrient values are 18 g carbohydrate, 6 g protein, and 10 g fat. UNC Chapel Hill CDS Carolina Dining Services – Chicken Corn Chowder has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Chicken Corn Chowder has 9 % vitamin A and 9 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Chicken Corn Chowder has 1009 mg sodium, — mg potassium, 44 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Chicken Corn Chowder has 1 g dietary fiber, and 5 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Corn Chowder provides 4 % iron, — g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Chicken Corn Chowder provides 199g of 2,000 cal by leaving 1,801 cal.
UNC Chapel Hill CDS Carolina Dining Services – Chicken Corn Chowder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Chicken Corn Chowder provides 10g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Corn Chowder, 57g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Chicken Corn Chowder provides 1,009g for 2,300g by leaving 1,291g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Chicken Corn Chowder causes 44g for the threshold of 300g by leaving 256g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Chicken Corn Chowder is one of the possibilities. 18g is provided by UNC Chapel Hill CDS Carolina Dining Services – Chicken Corn Chowder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Corn Chowder leaves 232g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Corn Chowder provides 5g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Corn Chowder leaves 70g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Chicken Corn Chowder provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Chicken Corn Chowder 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Chicken Corn Chowder. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Corn Chowder.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Chicken Corn Chowder in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Corn Chowder, Turkey Corn Chowder, Bacon Corn Chowder, Creamy Corn Chowder, and Conch Chowder.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Chicken Corn Chowder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
UNC Chapel Hill CDS Carolina Dining Services – Chicken Corn Chowder |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Chicken Corn Chowder |
|---|---|
|
Serving size |
8 oz |
|
Calories |
199 |
|
Carbs percentage |
39% |
|
Fat percentage |
48% |
|
Protein percentage |
13% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
10 g |
|
Saturated |
5 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
1009 mg |
|
Potassium |
— mg |
|
Cholesterol |
44 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
9 % |
|
Calcium |
5 % |
|
Iron |
4 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Chicken Corn Chowder?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Chicken Corn Chowder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Chicken Corn Chowder are listed below.
-
UNC Chapel Hill CDS Carolina Dining Services – Spicy Chili with Beans is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Chicken Corn Chowder because it has 199 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Chicken Corn Chowder. The UNC Chapel Hill CDS Carolina Dining Services – Spicy Chili with Beans has more iron than UNC Chapel Hill CDS Carolina Dining Services – Chicken Corn Chowder, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Chicken Corn Chowder. The UNC Chapel Hill CDS Carolina Dining Services – Spicy Chili with Beans has more protein than UNC Chapel Hill CDS Carolina Dining Services – Chicken Corn Chowder. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spicy Chili with Beans, read related food calories, and a nutrition guide.
-
Abs Diet – Summer Smoothie is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Chicken Corn Chowder because it has 199 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Chicken Corn Chowder. The Abs Diet – Summer Smoothie has less iron than UNC Chapel Hill CDS Carolina Dining Services – Chicken Corn Chowder, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Chicken Corn Chowder. The Abs Diet – Summer Smoothie has more protein than UNC Chapel Hill CDS Carolina Dining Services – Chicken Corn Chowder. To learn more about Abs Diet – Summer Smoothie, read related food calories, and a nutrition guide.