UNC Chapel Hill CDS Carolina Dining Services – Chocolate Caramel Banana Parfait is a UNC Chapel Hill CDS Carolina Dining Services type of food with 5 oz serving size that provides 246 calories. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Caramel Banana Parfait has 66% carbohydrate, and 29% fat, 5% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Chocolate Caramel Banana Parfait. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Caramel Banana Parfait nutrient values are 41 g carbohydrate, 3 g protein, and 8 g fat. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Caramel Banana Parfait has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Caramel Banana Parfait has 2 % vitamin A and 4 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Caramel Banana Parfait has 328 mg sodium, 231 mg potassium, 7 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Caramel Banana Parfait has 1 g dietary fiber, and 18 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chocolate Caramel Banana Parfait provides 4 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 5 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Caramel Banana Parfait provides 246g of 2,000 cal by leaving 1,754 cal.
UNC Chapel Hill CDS Carolina Dining Services – Chocolate Caramel Banana Parfait and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Caramel Banana Parfait provides 8g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chocolate Caramel Banana Parfait, 59g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Caramel Banana Parfait provides 328g for 2,300g by leaving 1,972g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Caramel Banana Parfait causes 7g for the threshold of 300g by leaving 293g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Chocolate Caramel Banana Parfait is one of the possibilities. 41g is provided by UNC Chapel Hill CDS Carolina Dining Services – Chocolate Caramel Banana Parfait for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chocolate Caramel Banana Parfait leaves 209g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chocolate Caramel Banana Parfait provides 18g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chocolate Caramel Banana Parfait leaves 57g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Caramel Banana Parfait provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Chocolate Caramel Banana Parfait 37 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Chocolate Caramel Banana Parfait. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chocolate Caramel Banana Parfait.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Chocolate Caramel Banana Parfait in terms of nutrition, daily intake amount, and calorie amount. These are Smores Parfait, Triple Chocolate Parfait, Chocolate Toffee Parfait, Chocolate Caramel Parfaits, and Biscuits.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Chocolate Caramel Banana Parfait with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Chocolate Caramel Banana Parfait |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Chocolate Caramel Banana Parfait |
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Serving size |
5 oz |
|
Calories |
246 |
|
Carbs percentage |
66% |
|
Fat percentage |
29% |
|
Protein percentage |
5% |
|
Carbs |
41 g |
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Dietary fiber |
1 g |
|
Sugar |
18 g |
|
Fat |
8 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
328 mg |
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Potassium |
231 mg |
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Cholesterol |
7 mg |
|
Vitamin a |
2 % |
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Vitamin c |
4 % |
|
Calcium |
8 % |
|
Iron |
4 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Chocolate Caramel Banana Parfait?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Chocolate Caramel Banana Parfait involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Chocolate Caramel Banana Parfait are listed below.
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Ameriserve – Pesto Whipped Fresh Potatoes is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Chocolate Caramel Banana Parfait because it has 246 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Chocolate Caramel Banana Parfait. The Ameriserve – Pesto Whipped Fresh Potatoes has more iron than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Caramel Banana Parfait, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Caramel Banana Parfait. The Ameriserve – Pesto Whipped Fresh Potatoes has more protein than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Caramel Banana Parfait. To learn more about Ameriserve – Pesto Whipped Fresh Potatoes, read related food calories, and a nutrition guide.
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Aladdin Food – Caribbean Chicken is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Chocolate Caramel Banana Parfait because it has 246 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Chocolate Caramel Banana Parfait. The Aladdin Food – Caribbean Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Caramel Banana Parfait, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Caramel Banana Parfait. The Aladdin Food – Caribbean Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Caramel Banana Parfait. To learn more about Aladdin Food – Caribbean Chicken, read related food calories, and a nutrition guide.
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Aladdin Food – Pesto Whipped Fresh Potatoes is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Chocolate Caramel Banana Parfait because it has 246 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Chocolate Caramel Banana Parfait. The Aladdin Food – Pesto Whipped Fresh Potatoes has more iron than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Caramel Banana Parfait, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Caramel Banana Parfait. The Aladdin Food – Pesto Whipped Fresh Potatoes has more protein than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Caramel Banana Parfait. To learn more about Aladdin Food – Pesto Whipped Fresh Potatoes, read related food calories, and a nutrition guide.