UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie is a UNC Chapel Hill CDS Carolina Dining Services type of food with 6 oz serving size that provides 160 calories. UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie has 46% carbohydrate, and 46% fat, 8% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie. UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie nutrient values are 18 g carbohydrate, 3 g protein, and 8 g fat. UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie has 70 % vitamin A and 32 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie has 345 mg sodium, 268 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie has 3 g dietary fiber, and 3 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie provides 8 % iron, 2 g polyunsaturated and 2 g unsaturated fat along with 3 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie provides 160g of 2,000 cal by leaving 1,840 cal.
UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie provides 8g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie, 59g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie provides 345g for 2,300g by leaving 1,955g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie is one of the possibilities. 18g is provided by UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie leaves 232g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie provides 3g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie leaves 72g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie in terms of nutrition, daily intake amount, and calorie amount. These are Mix Vegetable Curry, Curry Vegetable Pie 2, Vegetable Pizza, Vegetable Nachos, and Vegetable Medley.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie |
|---|---|
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Serving size |
6 oz |
|
Calories |
160 |
|
Carbs percentage |
46% |
|
Fat percentage |
46% |
|
Protein percentage |
8% |
|
Carbs |
18 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
345 mg |
|
Potassium |
268 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
70 % |
|
Vitamin c |
32 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie are listed below.
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Chobani – Greek Yogurt – Passion Fruit is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie because it has 160 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie. The Chobani – Greek Yogurt – Passion Fruit has less iron than UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie. The Chobani – Greek Yogurt – Passion Fruit has more protein than UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie. To learn more about Chobani – Greek Yogurt – Passion Fruit, read related food calories, and a nutrition guide.
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Friendly Farms – Yogurt is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie because it has 160 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie. The Friendly Farms – Yogurt has less iron than UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie. The Friendly Farms – Yogurt has more protein than UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie. To learn more about Friendly Farms – Yogurt, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Baked Sweet Potatoes is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie because it has 160 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie. The UNC Chapel Hill CDS Carolina Dining Services – Baked Sweet Potatoes has less iron than UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie. The UNC Chapel Hill CDS Carolina Dining Services – Baked Sweet Potatoes has less protein than UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Baked Sweet Potatoes, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Vegetable Roasted Cod is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie because it has 160 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie. The UNC Chapel Hill CDS Carolina Dining Services – Vegetable Roasted Cod has less iron than UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie. The UNC Chapel Hill CDS Carolina Dining Services – Vegetable Roasted Cod has more protein than UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Vegetable Roasted Cod, read related food calories, and a nutrition guide.
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Chobani – Banana is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie because it has 160 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie. The Chobani – Banana has less iron than UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie. The Chobani – Banana has more protein than UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie. To learn more about Chobani – Banana, read related food calories, and a nutrition guide.