UNC Chapel Hill CDS Carolina Dining Services – Grilled Bratwurst is a UNC Chapel Hill CDS Carolina Dining Services type of food with 3.2 oz serving size that provides 210 calories. UNC Chapel Hill CDS Carolina Dining Services – Grilled Bratwurst has 4% carbohydrate, and 74% fat, 22% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Grilled Bratwurst. UNC Chapel Hill CDS Carolina Dining Services – Grilled Bratwurst nutrient values are 2 g carbohydrate, 12 g protein, and 18 g fat. UNC Chapel Hill CDS Carolina Dining Services – Grilled Bratwurst has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Grilled Bratwurst has 0 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Grilled Bratwurst has 640 mg sodium, — mg potassium, 55 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Grilled Bratwurst has 0 g dietary fiber, and 2 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Bratwurst provides 6 % iron, — g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Grilled Bratwurst provides 210g of 2,000 cal by leaving 1,790 cal.
UNC Chapel Hill CDS Carolina Dining Services – Grilled Bratwurst and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Grilled Bratwurst provides 18g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Bratwurst, 49g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Grilled Bratwurst provides 640g for 2,300g by leaving 1,660g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Grilled Bratwurst causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Grilled Bratwurst is one of the possibilities. 2g is provided by UNC Chapel Hill CDS Carolina Dining Services – Grilled Bratwurst for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Bratwurst leaves 248g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Bratwurst provides 2g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Bratwurst leaves 73g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Grilled Bratwurst provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Grilled Bratwurst 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Grilled Bratwurst. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Bratwurst.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Grilled Bratwurst in terms of nutrition, daily intake amount, and calorie amount. These are Bratwurst, Grilled Bratwurst Sandwich, Bratwurst Sandwich, Grilled Chicken, and Grilled Asparagus.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Grilled Bratwurst with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Grilled Bratwurst |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Grilled Bratwurst |
|---|---|
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Serving size |
3.2 oz |
|
Calories |
210 |
|
Carbs percentage |
4% |
|
Fat percentage |
74% |
|
Protein percentage |
22% |
|
Carbs |
2 g |
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Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
18 g |
|
Saturated |
6 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
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Protein |
12 g |
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Sodium |
640 mg |
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Potassium |
— mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Grilled Bratwurst?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Grilled Bratwurst involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Grilled Bratwurst are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Bratwurst is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Grilled Bratwurst because it has 210 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Grilled Bratwurst. The UNC Chapel Hill CDS Carolina Dining Services – Bratwurst has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Grilled Bratwurst, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Grilled Bratwurst. The UNC Chapel Hill CDS Carolina Dining Services – Bratwurst has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Grilled Bratwurst. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Bratwurst, read related food calories, and a nutrition guide.