The UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 241 calories. UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb has 2% carbohydrate, and 72% fat, 27% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb. UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb nutrient values are 1 g carbohydrate, 15 g protein, and 18 g fat. UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb has 0 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb has 137 mg sodium, 244 mg potassium, 57 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb provides 8 % iron, 3 g polyunsaturated and 8 g unsaturated fat along with 5 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb provides 241g of 2,000 cal by leaving 1,759 cal.

 

UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb provides 18g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb, 49g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb provides 137g for 2,300g by leaving 2,163g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb causes 57g for the threshold of 300g by leaving 243g cholesterol threshold amount daily.

 

Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb is one of the possibilities. 1g is provided by UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb leaves 249g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb 37 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb.

 

There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb in terms of nutrition, daily intake amount, and calorie amount. These are Herb Roasted Turkey, Lamb Kebob, Lamb Sliders, Herb Roasted Potato, and Herb Roasted Chicken.

 

The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb

Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb

Serving size

4 oz

Calories

241

Carbs percentage

2%

Fat percentage

72%

Protein percentage

27%

Carbs

1 g

Dietary fiber

0 g

Sugar

0 g

Fat

18 g

Saturated

5 g

Polyunsaturated

3 g

Monounsaturated

8 g

Trans

0 g

Protein

15 g

Sodium

137 mg

Potassium

244 mg

Cholesterol

57 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

1 %

Iron

8 %

What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb?

The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb are listed below.

  1. UNC Chapel Hill CDS Carolina Dining Services – Cajun Rotisserie Chicken is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb because it has 241 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb. The UNC Chapel Hill CDS Carolina Dining Services – Cajun Rotisserie Chicken has less iron than UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb. The UNC Chapel Hill CDS Carolina Dining Services – Cajun Rotisserie Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Cajun Rotisserie Chicken, read related food calories, and a nutrition guide.

  2. UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Jerk Chicken is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb because it has 241 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb. The UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Jerk Chicken has less iron than UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb. The UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Jerk Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Jerk Chicken, read related food calories, and a nutrition guide.

  3. Aladdin Food – Glazed Fresh Carrots, Steamed is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb because it has 241 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb. The Aladdin Food – Glazed Fresh Carrots, Steamed has less iron than UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb. The Aladdin Food – Glazed Fresh Carrots, Steamed has less protein than UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb. To learn more about Aladdin Food – Glazed Fresh Carrots, Steamed, read related food calories, and a nutrition guide.

  4. UNC Chapel Hill CDS Carolina Dining Services – Shitake Lo Mein is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb because it has 241 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb. The UNC Chapel Hill CDS Carolina Dining Services – Shitake Lo Mein has more iron than UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb. The UNC Chapel Hill CDS Carolina Dining Services – Shitake Lo Mein has less protein than UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Shitake Lo Mein, read related food calories, and a nutrition guide.

  5. Aladdin Food – Orange Glazed Acorn Squash is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb because it has 241 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb. The Aladdin Food – Orange Glazed Acorn Squash has less iron than UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb. The Aladdin Food – Orange Glazed Acorn Squash has less protein than UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb. To learn more about Aladdin Food – Orange Glazed Acorn Squash, read related food calories, and a nutrition guide.

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