UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Chicken is a UNC Chapel Hill CDS Carolina Dining Services type of food with 3 oz serving size that provides 95 calories. UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Chicken has 0% carbohydrate, and 21% fat, 79% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Chicken. UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Chicken nutrient values are 0 g carbohydrate, 17 g protein, and 2 g fat. UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Chicken has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Chicken has 0 % vitamin A and 2 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Chicken has 164 mg sodium, 313 mg potassium, 53 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Chicken has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Chicken provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Chicken provides 95g of 2,000 cal by leaving 1,905 cal.
UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Chicken provides 2g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Chicken, 65g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Chicken provides 164g for 2,300g by leaving 2,136g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Chicken causes 53g for the threshold of 300g by leaving 247g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Chicken is one of the possibilities. –g is provided by UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Chicken leaves 250g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Chicken provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Chicken leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Chicken 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Chicken. Thus, 9 minutes of running and 35 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Chicken.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Herb Roasted Turkey, Herb Roasted Potato, Roasted Chicken, Roasted Turkey, and Roasted Corn.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Chicken |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Chicken |
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Serving size |
3 oz |
|
Calories |
95 |
|
Carbs percentage |
0% |
|
Fat percentage |
21% |
|
Protein percentage |
79% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
164 mg |
|
Potassium |
313 mg |
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Cholesterol |
53 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Chicken?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Chicken are listed below.
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ARAMARK Healthcare – Balsamic Glazed Turkey is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Chicken because it has 95 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Chicken. The ARAMARK Healthcare – Balsamic Glazed Turkey has more iron than UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Chicken, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Chicken. The ARAMARK Healthcare – Balsamic Glazed Turkey has less protein than UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Chicken. To learn more about ARAMARK Healthcare – Balsamic Glazed Turkey, read related food calories, and a nutrition guide.