UNC Chapel Hill CDS Carolina Dining Services – Med Deli Grilled Chicken Breast is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 205 calories. UNC Chapel Hill CDS Carolina Dining Services – Med Deli Grilled Chicken Breast has 0% carbohydrate, and 54% fat, 46% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Med Deli Grilled Chicken Breast. UNC Chapel Hill CDS Carolina Dining Services – Med Deli Grilled Chicken Breast nutrient values are 0 g carbohydrate, 21 g protein, and 11 g fat. UNC Chapel Hill CDS Carolina Dining Services – Med Deli Grilled Chicken Breast has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Med Deli Grilled Chicken Breast has 1 % vitamin A and 2 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Med Deli Grilled Chicken Breast has 190 mg sodium, 236 mg potassium, 68 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Med Deli Grilled Chicken Breast has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Med Deli Grilled Chicken Breast provides 5 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Med Deli Grilled Chicken Breast provides 205g of 2,000 cal by leaving 1,795 cal.
UNC Chapel Hill CDS Carolina Dining Services – Med Deli Grilled Chicken Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Med Deli Grilled Chicken Breast provides 11g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Med Deli Grilled Chicken Breast, 56g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Med Deli Grilled Chicken Breast provides 190g for 2,300g by leaving 2,110g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Med Deli Grilled Chicken Breast causes 68g for the threshold of 300g by leaving 232g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Med Deli Grilled Chicken Breast is one of the possibilities. –g is provided by UNC Chapel Hill CDS Carolina Dining Services – Med Deli Grilled Chicken Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Med Deli Grilled Chicken Breast leaves 250g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Med Deli Grilled Chicken Breast provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Med Deli Grilled Chicken Breast leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Med Deli Grilled Chicken Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Med Deli Grilled Chicken Breast 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Med Deli Grilled Chicken Breast. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Med Deli Grilled Chicken Breast.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Med Deli Grilled Chicken Breast in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Chicken Breast, Grilled Chicken, Med Deli Grilled Salmon, Med Deli Chicken Salad, and Grilled Turkey Breast.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Med Deli Grilled Chicken Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Med Deli Grilled Chicken Breast |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Med Deli Grilled Chicken Breast |
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Serving size |
4 oz |
|
Calories |
205 |
|
Carbs percentage |
0% |
|
Fat percentage |
54% |
|
Protein percentage |
46% |
|
Carbs |
0 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
|
Fat |
11 g |
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Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
190 mg |
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Potassium |
236 mg |
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Cholesterol |
68 mg |
|
Vitamin a |
1 % |
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Vitamin c |
2 % |
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Calcium |
1 % |
|
Iron |
5 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Med Deli Grilled Chicken Breast?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Med Deli Grilled Chicken Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Med Deli Grilled Chicken Breast are listed below.
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6th Street – Mac & Cheese is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Med Deli Grilled Chicken Breast because it has 205 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Med Deli Grilled Chicken Breast. The 6th Street – Mac & Cheese has more iron than UNC Chapel Hill CDS Carolina Dining Services – Med Deli Grilled Chicken Breast, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Med Deli Grilled Chicken Breast. The 6th Street – Mac & Cheese has less protein than UNC Chapel Hill CDS Carolina Dining Services – Med Deli Grilled Chicken Breast. To learn more about 6th Street – Mac & Cheese, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Crinkle Cut Fries is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Med Deli Grilled Chicken Breast because it has 205 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Med Deli Grilled Chicken Breast. The UNC Chapel Hill CDS Carolina Dining Services – Crinkle Cut Fries has less iron than UNC Chapel Hill CDS Carolina Dining Services – Med Deli Grilled Chicken Breast, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Med Deli Grilled Chicken Breast. The UNC Chapel Hill CDS Carolina Dining Services – Crinkle Cut Fries has less protein than UNC Chapel Hill CDS Carolina Dining Services – Med Deli Grilled Chicken Breast. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Crinkle Cut Fries, read related food calories, and a nutrition guide.