UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 151 calories. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad has 16% carbohydrate, and 79% fat, 5% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad nutrient values are 6 g carbohydrate, 2 g protein, and 13 g fat. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad has 3 % vitamin A and 4 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad has 181 mg sodium, 100 mg potassium, 5 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad has 1 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad provides 1 % iron, 0 g polyunsaturated and 7 g unsaturated fat along with 2 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad provides 151g of 2,000 cal by leaving 1,849 cal.
UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad provides 13g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad, 54g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad provides 181g for 2,300g by leaving 2,119g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad is one of the possibilities. 6g is provided by UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad leaves 244g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad in terms of nutrition, daily intake amount, and calorie amount. These are Mediterranean Deli Tortellini, Mediterranean Deli Falafel, Mediterranean Deli Chickpea Salad, Mediterranean Deli Chicken Mediterranean, and Mediterranean Deli Bandora.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad |
|---|---|
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Serving size |
4 oz |
|
Calories |
151 |
|
Carbs percentage |
16% |
|
Fat percentage |
79% |
|
Protein percentage |
5% |
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Carbs |
6 g |
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Dietary fiber |
1 g |
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Sugar |
0 g |
|
Fat |
13 g |
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Saturated |
2 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
7 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
181 mg |
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Potassium |
100 mg |
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Cholesterol |
5 mg |
|
Vitamin a |
3 % |
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Vitamin c |
4 % |
|
Calcium |
4 % |
|
Iron |
1 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Pesto Grilled Vegetables is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad because it has 151 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad. The UNC Chapel Hill CDS Carolina Dining Services – Pesto Grilled Vegetables has more iron than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad. The UNC Chapel Hill CDS Carolina Dining Services – Pesto Grilled Vegetables has less protein than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pesto Grilled Vegetables, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Edamame is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad because it has 151 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad. The UNC Chapel Hill CDS Carolina Dining Services – Edamame has more iron than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad. The UNC Chapel Hill CDS Carolina Dining Services – Edamame has more protein than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Edamame, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Mukimame is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad because it has 151 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad. The UNC Chapel Hill CDS Carolina Dining Services – Mukimame has more iron than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad. The UNC Chapel Hill CDS Carolina Dining Services – Mukimame has more protein than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mukimame, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Homestyle Potato Salad is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad because it has 151 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad. The UNC Chapel Hill CDS Carolina Dining Services – Homestyle Potato Salad has more iron than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad. The UNC Chapel Hill CDS Carolina Dining Services – Homestyle Potato Salad has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Homestyle Potato Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Bavarian-Style Red Cabbage is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad because it has 151 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad. The Aladdin Food – Bavarian-Style Red Cabbage has more iron than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad. The Aladdin Food – Bavarian-Style Red Cabbage has less protein than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad. To learn more about Aladdin Food – Bavarian-Style Red Cabbage, read related food calories, and a nutrition guide.