UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 134 calories. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean has 6% carbohydrate, and 43% fat, 51% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean nutrient values are 2 g carbohydrate, 16 g protein, and 6 g fat. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean has 3 % vitamin A and 7 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean has 218 mg sodium, 204 mg potassium, 44 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean provides 3 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean provides 134g of 2,000 cal by leaving 1,866 cal.
UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean provides 6g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean, 61g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean provides 218g for 2,300g by leaving 2,082g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean causes 44g for the threshold of 300g by leaving 256g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean is one of the possibilities. 2g is provided by UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean leaves 248g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Mediterranean, Mediterranean Deli Tortellini, Mediterranean Deli Falafel, Mediterranean Deli Bandora, and Mediterranean Deli Tiramisu.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean |
|---|---|
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Serving size |
4 oz |
|
Calories |
134 |
|
Carbs percentage |
6% |
|
Fat percentage |
43% |
|
Protein percentage |
51% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
218 mg |
|
Potassium |
204 mg |
|
Cholesterol |
44 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
7 % |
|
Calcium |
2 % |
|
Iron |
3 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean because it has 134 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean. The UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice has less iron than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean. The UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Turkish Carrot Walnut Salad is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean because it has 134 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Turkish Carrot Walnut Salad has less iron than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Turkish Carrot Walnut Salad has less protein than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Turkish Carrot Walnut Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Oven Roasted Herb Potatoes is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean because it has 134 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean. The Aladdin Food – Oven Roasted Herb Potatoes has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean. The Aladdin Food – Oven Roasted Herb Potatoes has less protein than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean. To learn more about Aladdin Food – Oven Roasted Herb Potatoes, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Butternut Squash is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean because it has 134 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean. The UNC Chapel Hill CDS Carolina Dining Services – Butternut Squash has more iron than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean. The UNC Chapel Hill CDS Carolina Dining Services – Butternut Squash has less protein than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Butternut Squash, read related food calories, and a nutrition guide.
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Dubreton – Mustard and Herb Pork Tenderloin is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean because it has 134 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean. The Dubreton – Mustard and Herb Pork Tenderloin has more iron than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean. The Dubreton – Mustard and Herb Pork Tenderloin has more protein than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean. To learn more about Dubreton – Mustard and Herb Pork Tenderloin, read related food calories, and a nutrition guide.