The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki is a UNC Chapel Hill CDS Carolina Dining Services type of food with 3 oz serving size that provides 108 calories. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki has 0% carbohydrate, and 28% fat, 72% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki nutrient values are 0 g carbohydrate, 17 g protein, and 3 g fat. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki has 0 % vitamin A and 1 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki has 212 mg sodium, 7 mg potassium, 43 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki provides 0 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki provides 108g of 2,000 cal by leaving 1,892 cal.

 

UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki provides 3g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki, 64g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki provides 212g for 2,300g by leaving 2,088g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki causes 43g for the threshold of 300g by leaving 257g cholesterol threshold amount daily.

 

Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki is one of the possibilities. –g is provided by UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki leaves 250g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki. Thus, 11 minutes of running and 39 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki.

 

There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Souvlaki, Mediterranean Deli Chicken Mediterranean, Mediterranean Deli Tortellini, Mediterranean Deli Falafel, and Chicken Mediterranean.

 

The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki	Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki
Serving size	3 oz
Calories	108
Carbs percentage	0%
Fat percentage	28%
Protein percentage	72%
Carbs	0 g
Dietary fiber	0 g
Sugar	0 g
Fat	3 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	2 g
Trans	0 g
Protein	17 g
Sodium	212 mg
Potassium	7 mg
Cholesterol	43 mg
Vitamin a	0 %
Vitamin c	1 %
Calcium	0 %
Iron	0 %

What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki?

The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki are listed below.

1. Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0″ fat, all grades, raw is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki because it has 108 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki. The Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0″ fat, all grades, raw has more iron than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki. The Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0″ fat, all grades, raw has more protein than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki. To learn more about Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0″ fat, all grades, raw, read related food calories, and a nutrition guide.

2. FitzVogt – Rice Pilau, White Rice is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki because it has 108 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki. The FitzVogt – Rice Pilau, White Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki. The FitzVogt – Rice Pilau, White Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki. To learn more about FitzVogt – Rice Pilau, White Rice, read related food calories, and a nutrition guide.

3. Aladdin Food – Rice Pilau, White Rice is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki because it has 108 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki. The Aladdin Food – Rice Pilau, White Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki. The Aladdin Food – Rice Pilau, White Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Souvlaki. To learn more about Aladdin Food – Rice Pilau, White Rice, read related food calories, and a nutrition guide.