UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 254 calories. UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken has 2% carbohydrate, and 66% fat, 33% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken. UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken nutrient values are 1 g carbohydrate, 20 g protein, and 18 g fat. UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken has 1 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken has 70 mg sodium, 216 mg potassium, 62 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken provides 5 % iron, 5 g polyunsaturated and 5 g unsaturated fat along with 2 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken provides 254g of 2,000 cal by leaving 1,746 cal.
UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken provides 18g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken, 49g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken provides 70g for 2,300g by leaving 2,230g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken causes 62g for the threshold of 300g by leaving 238g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken is one of the possibilities. 1g is provided by UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken leaves 249g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Parmesan, Parmesan Chicken, Herb Stuffing, Biscuits, and Bacon.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken |
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Serving size |
4 oz |
|
Calories |
254 |
|
Carbs percentage |
2% |
|
Fat percentage |
66% |
|
Protein percentage |
33% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
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Sugar |
0 g |
|
Fat |
18 g |
|
Saturated |
2 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
70 mg |
|
Potassium |
216 mg |
|
Cholesterol |
62 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
5 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken because it has 254 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken has less iron than UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken has less protein than UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken, read related food calories, and a nutrition guide.
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Aladdin Food – Yucatan Rice is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken because it has 254 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken. The Aladdin Food – Yucatan Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken. The Aladdin Food – Yucatan Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken. To learn more about Aladdin Food – Yucatan Rice, read related food calories, and a nutrition guide.
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B-89 – Baked Mac & Cheese is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken because it has 254 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken. The B-89 – Baked Mac & Cheese has less iron than UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken. The B-89 – Baked Mac & Cheese has less protein than UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken. To learn more about B-89 – Baked Mac & Cheese, read related food calories, and a nutrition guide.
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Ameriserve – Yucatan Rice is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken because it has 254 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken. The Ameriserve – Yucatan Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken. The Ameriserve – Yucatan Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken. To learn more about Ameriserve – Yucatan Rice, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Teriyaki Beef Steak is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken because it has 254 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Teriyaki Beef Steak has less iron than UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Teriyaki Beef Steak has more protein than UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Teriyaki Beef Steak, read related food calories, and a nutrition guide.