UNC Chapel Hill CDS Carolina Dining Services – Pecan Sticky Buns is a UNC Chapel Hill CDS Carolina Dining Services type of food with 3 oz serving size that provides 395 calories. UNC Chapel Hill CDS Carolina Dining Services – Pecan Sticky Buns has 34% carbohydrate, and 62% fat, 4% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Pecan Sticky Buns. UNC Chapel Hill CDS Carolina Dining Services – Pecan Sticky Buns nutrient values are 34 g carbohydrate, 4 g protein, and 27 g fat. UNC Chapel Hill CDS Carolina Dining Services – Pecan Sticky Buns has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Pecan Sticky Buns has 0 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Pecan Sticky Buns has 174 mg sodium, 77 mg potassium, 8 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Pecan Sticky Buns has 2 g dietary fiber, and 14 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pecan Sticky Buns provides 2 % iron, 10 g polyunsaturated and 8 g unsaturated fat along with 5 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Pecan Sticky Buns provides 395g of 2,000 cal by leaving 1,605 cal.
UNC Chapel Hill CDS Carolina Dining Services – Pecan Sticky Buns and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Pecan Sticky Buns provides 27g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pecan Sticky Buns, 40g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Pecan Sticky Buns provides 174g for 2,300g by leaving 2,126g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Pecan Sticky Buns causes 8g for the threshold of 300g by leaving 292g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Pecan Sticky Buns is one of the possibilities. 34g is provided by UNC Chapel Hill CDS Carolina Dining Services – Pecan Sticky Buns for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pecan Sticky Buns leaves 216g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pecan Sticky Buns provides 14g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pecan Sticky Buns leaves 61g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Pecan Sticky Buns provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Pecan Sticky Buns minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Pecan Sticky Buns. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pecan Sticky Buns.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Pecan Sticky Buns in terms of nutrition, daily intake amount, and calorie amount. These are Orange Sticky Buns, Sticky Chicken, Pecan Tart, Pecan Sandies, and Pecan Diamonds.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Pecan Sticky Buns with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Pecan Sticky Buns |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Pecan Sticky Buns |
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Serving size |
3 oz |
|
Calories |
395 |
|
Carbs percentage |
34% |
|
Fat percentage |
62% |
|
Protein percentage |
4% |
|
Carbs |
34 g |
|
Dietary fiber |
2 g |
|
Sugar |
14 g |
|
Fat |
27 g |
|
Saturated |
5 g |
|
Polyunsaturated |
10 g |
|
Monounsaturated |
8 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
174 mg |
|
Potassium |
77 mg |
|
Cholesterol |
8 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Pecan Sticky Buns?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Pecan Sticky Buns involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Pecan Sticky Buns are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Pork Sausage Patties is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Pecan Sticky Buns because it has 395 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Pecan Sticky Buns. The UNC Chapel Hill CDS Carolina Dining Services – Pork Sausage Patties has more iron than UNC Chapel Hill CDS Carolina Dining Services – Pecan Sticky Buns, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Pecan Sticky Buns. The UNC Chapel Hill CDS Carolina Dining Services – Pork Sausage Patties has more protein than UNC Chapel Hill CDS Carolina Dining Services – Pecan Sticky Buns. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pork Sausage Patties, read related food calories, and a nutrition guide.