UNC Chapel Hill CDS Carolina Dining Services – Pork Sausage Patties is a UNC Chapel Hill CDS Carolina Dining Services type of food with 3 oz serving size that provides 395 calories. UNC Chapel Hill CDS Carolina Dining Services – Pork Sausage Patties has 1% carbohydrate, and 90% fat, 9% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Pork Sausage Patties. UNC Chapel Hill CDS Carolina Dining Services – Pork Sausage Patties nutrient values are 1 g carbohydrate, 9 g protein, and 39 g fat. UNC Chapel Hill CDS Carolina Dining Services – Pork Sausage Patties has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Pork Sausage Patties has 3 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Pork Sausage Patties has 771 mg sodium, — mg potassium, 69 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Pork Sausage Patties has 0 g dietary fiber, and — g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pork Sausage Patties provides 3 % iron, — g polyunsaturated and — g unsaturated fat along with 13 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Pork Sausage Patties provides 395g of 2,000 cal by leaving 1,605 cal.
UNC Chapel Hill CDS Carolina Dining Services – Pork Sausage Patties and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Pork Sausage Patties provides 39g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pork Sausage Patties, 28g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Pork Sausage Patties provides 771g for 2,300g by leaving 1,529g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Pork Sausage Patties causes 69g for the threshold of 300g by leaving 231g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Pork Sausage Patties is one of the possibilities. 1g is provided by UNC Chapel Hill CDS Carolina Dining Services – Pork Sausage Patties for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pork Sausage Patties leaves 249g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pork Sausage Patties provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pork Sausage Patties leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Pork Sausage Patties provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Pork Sausage Patties minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Pork Sausage Patties. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pork Sausage Patties.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Pork Sausage Patties in terms of nutrition, daily intake amount, and calorie amount. These are Sausage, Veggie Sausage Patties, Pork Sausage Links, Sausage Patty, and Pork Sausage Gravy.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Pork Sausage Patties with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Pork Sausage Patties |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Pork Sausage Patties |
|---|---|
|
Serving size |
3 oz |
|
Calories |
395 |
|
Carbs percentage |
1% |
|
Fat percentage |
90% |
|
Protein percentage |
9% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
39 g |
|
Saturated |
13 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
771 mg |
|
Potassium |
— mg |
|
Cholesterol |
69 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
0 % |
|
Calcium |
3 % |
|
Iron |
3 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Pork Sausage Patties?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Pork Sausage Patties involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Pork Sausage Patties are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Pecan Sticky Buns is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Pork Sausage Patties because it has 395 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Pork Sausage Patties. The UNC Chapel Hill CDS Carolina Dining Services – Pecan Sticky Buns has less iron than UNC Chapel Hill CDS Carolina Dining Services – Pork Sausage Patties, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Pork Sausage Patties. The UNC Chapel Hill CDS Carolina Dining Services – Pecan Sticky Buns has less protein than UNC Chapel Hill CDS Carolina Dining Services – Pork Sausage Patties. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pecan Sticky Buns, read related food calories, and a nutrition guide.