UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib is a UNC Chapel Hill CDS Carolina Dining Services type of food with 3 oz serving size that provides 169 calories. UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib has 0% carbohydrate, and 62% fat, 38% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib. UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib nutrient values are 0 g carbohydrate, 15 g protein, and 11 g fat. UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib has 0 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib has 1192 mg sodium, 3 mg potassium, 34 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib provides 169g of 2,000 cal by leaving 1,831 cal.
UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib provides 11g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib, 56g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib provides 1,192g for 2,300g by leaving 1,108g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib causes 34g for the threshold of 300g by leaving 266g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib is one of the possibilities. –g is provided by UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib leaves 250g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Turkey, Roasted Corn, Roasted Mushrooms, Biscuits, and Bacon.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib |
|---|---|
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Serving size |
3 oz |
|
Calories |
169 |
|
Carbs percentage |
0% |
|
Fat percentage |
62% |
|
Protein percentage |
38% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
11 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
1192 mg |
|
Potassium |
3 mg |
|
Cholesterol |
34 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib are listed below.
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Aladdin Food – Buffalo Chicken Fritters is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib because it has 169 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib. The Aladdin Food – Buffalo Chicken Fritters has less iron than UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib. The Aladdin Food – Buffalo Chicken Fritters has less protein than UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib. To learn more about Aladdin Food – Buffalo Chicken Fritters, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Dijon-Herb Beef Steak is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib because it has 169 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib. The ARAMARK Healthcare – Dijon-Herb Beef Steak has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib. The ARAMARK Healthcare – Dijon-Herb Beef Steak has more protein than UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib. To learn more about ARAMARK Healthcare – Dijon-Herb Beef Steak, read related food calories, and a nutrition guide.
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Aladdin Food – Bleu Cheese Crusted Beef Tenderloin is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib because it has 169 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib. The Aladdin Food – Bleu Cheese Crusted Beef Tenderloin has more iron than UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib. The Aladdin Food – Bleu Cheese Crusted Beef Tenderloin has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib. To learn more about Aladdin Food – Bleu Cheese Crusted Beef Tenderloin, read related food calories, and a nutrition guide.
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Mollusks, oyster, eastern, cooked, breaded and fried is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib because it has 169 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib. The Mollusks, oyster, eastern, cooked, breaded and fried has more iron than UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib. The Mollusks, oyster, eastern, cooked, breaded and fried has less protein than UNC Chapel Hill CDS Carolina Dining Services – Roasted Prime Rib. To learn more about Mollusks, oyster, eastern, cooked, breaded and fried, read related food calories, and a nutrition guide.