The UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce is a UNC Chapel Hill CDS Carolina Dining Services type of food with 1 oz serving size that provides 19 calories. UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce has 31% carbohydrate, and 69% fat, 0% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce. UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce nutrient values are 1 g carbohydrate, 0 g protein, and 1 g fat. UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce has 16 % vitamin A and 54 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce has 36 mg sodium, 57 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce has 0 g dietary fiber, and 1 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce provides 19g of 2,000 cal by leaving 1,981 cal.

 

UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce provides 1g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce, 66g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce provides 36g for 2,300g by leaving 2,264g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce is one of the possibilities. 1g is provided by UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce leaves 249g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce provides 1g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce leaves 74g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce 2 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce. Thus, minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce.

 

There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Turkey, Roasted Red Pepper Hummus, Roasted Corn, Roasted Mushrooms, and Red Pepper Aioli.

 

The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce

Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce

Serving size

1 oz

Calories

19

Carbs percentage

31%

Fat percentage

69%

Protein percentage

0%

Carbs

1 g

Dietary fiber

0 g

Sugar

1 g

Fat

1 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

0 g

Sodium

36 mg

Potassium

57 mg

Cholesterol

0 mg

Vitamin a

16 %

Vitamin c

54 %

Calcium

0 %

Iron

0 %

What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce?

The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce are listed below.

  1. UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce because it has 19 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce has more iron than UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce, read related food calories, and a nutrition guide.

  2. UNC Chapel Hill CDS Carolina Dining Services – Mango Banana Salsa is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce because it has 19 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Mango Banana Salsa has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Mango Banana Salsa has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mango Banana Salsa, read related food calories, and a nutrition guide.

  3. Aladdin Food – Picante Mango Jicama Relish is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce because it has 19 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce. The Aladdin Food – Picante Mango Jicama Relish has more iron than UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce. The Aladdin Food – Picante Mango Jicama Relish has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce. To learn more about Aladdin Food – Picante Mango Jicama Relish, read related food calories, and a nutrition guide.

  4. Aladdin Food – Pickled Beet Salad, Vegetarian is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce because it has 19 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce. The Aladdin Food – Pickled Beet Salad, Vegetarian has more iron than UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce. The Aladdin Food – Pickled Beet Salad, Vegetarian has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce. To learn more about Aladdin Food – Pickled Beet Salad, Vegetarian, read related food calories, and a nutrition guide.

  5. Aladdin Food – Watercress & Mushroom w/Asian Dressing is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce because it has 19 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce. The Aladdin Food – Watercress & Mushroom w/Asian Dressing has more iron than UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce. The Aladdin Food – Watercress & Mushroom w/Asian Dressing has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce. To learn more about Aladdin Food – Watercress & Mushroom w/Asian Dressing, read related food calories, and a nutrition guide.

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