UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce is a UNC Chapel Hill CDS Carolina Dining Services type of food with 1 oz serving size that provides 19 calories. UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce has 31% carbohydrate, and 69% fat, 0% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce. UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce nutrient values are 1 g carbohydrate, 0 g protein, and 1 g fat. UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce has 2 % vitamin A and 3 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce has 120 mg sodium, 67 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce provides 19g of 2,000 cal by leaving 1,981 cal.
UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce provides 1g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce, 66g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce provides 120g for 2,300g by leaving 2,180g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce is one of the possibilities. 1g is provided by UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce leaves 249g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce 2 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce. Thus, minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Tikka Masala, Sitar Chicken Tikka Masala, Chicken Tikka Masala Pizza, Chana Masala, and Biscuits.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce |
|---|---|
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Serving size |
1 oz |
|
Calories |
19 |
|
Carbs percentage |
31% |
|
Fat percentage |
69% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
120 mg |
|
Potassium |
67 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
3 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Mango Banana Salsa is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce because it has 19 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Mango Banana Salsa has less iron than UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Mango Banana Salsa has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mango Banana Salsa, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce because it has 19 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce has less iron than UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Picante Mango Jicama Relish is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce because it has 19 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce. The Aladdin Food – Picante Mango Jicama Relish has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce. The Aladdin Food – Picante Mango Jicama Relish has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce. To learn more about Aladdin Food – Picante Mango Jicama Relish, read related food calories, and a nutrition guide.
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Aladdin Food – Pickled Beet Salad, Vegetarian is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce because it has 19 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce. The Aladdin Food – Pickled Beet Salad, Vegetarian has more iron than UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce. The Aladdin Food – Pickled Beet Salad, Vegetarian has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce. To learn more about Aladdin Food – Pickled Beet Salad, Vegetarian, read related food calories, and a nutrition guide.
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Aladdin Food – Watercress & Mushroom w/Asian Dressing is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce because it has 19 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce. The Aladdin Food – Watercress & Mushroom w/Asian Dressing has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce. The Aladdin Food – Watercress & Mushroom w/Asian Dressing has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce. To learn more about Aladdin Food – Watercress & Mushroom w/Asian Dressing, read related food calories, and a nutrition guide.