UNC Chapel Hill CDS Carolina Dining Services – Seasoned Rotisserie Chicken is a UNC Chapel Hill CDS Carolina Dining Services type of food with 3 oz serving size that provides 186 calories. UNC Chapel Hill CDS Carolina Dining Services – Seasoned Rotisserie Chicken has 0% carbohydrate, and 69% fat, 31% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Seasoned Rotisserie Chicken. UNC Chapel Hill CDS Carolina Dining Services – Seasoned Rotisserie Chicken nutrient values are 0 g carbohydrate, 14 g protein, and 14 g fat. UNC Chapel Hill CDS Carolina Dining Services – Seasoned Rotisserie Chicken has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Seasoned Rotisserie Chicken has 0 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Seasoned Rotisserie Chicken has 163 mg sodium, — mg potassium, 48 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Seasoned Rotisserie Chicken has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Seasoned Rotisserie Chicken provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Seasoned Rotisserie Chicken provides 186g of 2,000 cal by leaving 1,814 cal.
UNC Chapel Hill CDS Carolina Dining Services – Seasoned Rotisserie Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Seasoned Rotisserie Chicken provides 14g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Seasoned Rotisserie Chicken, 53g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Seasoned Rotisserie Chicken provides 163g for 2,300g by leaving 2,137g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Seasoned Rotisserie Chicken causes 48g for the threshold of 300g by leaving 252g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Seasoned Rotisserie Chicken is one of the possibilities. –g is provided by UNC Chapel Hill CDS Carolina Dining Services – Seasoned Rotisserie Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Seasoned Rotisserie Chicken leaves 250g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Seasoned Rotisserie Chicken provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Seasoned Rotisserie Chicken leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Seasoned Rotisserie Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Seasoned Rotisserie Chicken 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Seasoned Rotisserie Chicken. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Seasoned Rotisserie Chicken.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Seasoned Rotisserie Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Rotisserie Chicken, Rotisserie Chicken Breast, Rotisserie BBQ Chicken, Rotisserie Jerk Chicken, and Rotisserie Kielbasa.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Seasoned Rotisserie Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
UNC Chapel Hill CDS Carolina Dining Services – Seasoned Rotisserie Chicken |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Seasoned Rotisserie Chicken |
|---|---|
|
Serving size |
3 oz |
|
Calories |
186 |
|
Carbs percentage |
0% |
|
Fat percentage |
69% |
|
Protein percentage |
31% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
14 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
163 mg |
|
Potassium |
— mg |
|
Cholesterol |
48 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Seasoned Rotisserie Chicken?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Seasoned Rotisserie Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Seasoned Rotisserie Chicken are listed below.
-
UNC Chapel Hill CDS Carolina Dining Services – Creole Grilled Salmon Filet is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Seasoned Rotisserie Chicken because it has 186 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Seasoned Rotisserie Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Creole Grilled Salmon Filet has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Seasoned Rotisserie Chicken, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Seasoned Rotisserie Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Creole Grilled Salmon Filet has more protein than UNC Chapel Hill CDS Carolina Dining Services – Seasoned Rotisserie Chicken. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Creole Grilled Salmon Filet, read related food calories, and a nutrition guide.