UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup is a UNC Chapel Hill CDS Carolina Dining Services type of food with 8 oz serving size that provides 131 calories. UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup has 26% carbohydrate, and 58% fat, 16% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup. UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup nutrient values are 8 g carbohydrate, 5 g protein, and 8 g fat. UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup has 111 % vitamin A and 4 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup has 632 mg sodium, 196 mg potassium, 22 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup has 1 g dietary fiber, and 2 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup provides 4 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 3 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup provides 131g of 2,000 cal by leaving 1,869 cal.
UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup provides 8g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup, 59g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup provides 632g for 2,300g by leaving 1,668g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup causes 22g for the threshold of 300g by leaving 278g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup is one of the possibilities. 8g is provided by UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup leaves 242g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup provides 2g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup leaves 73g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup. Thus, 13 minutes of running and 48 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup in terms of nutrition, daily intake amount, and calorie amount. These are Bacon, Biscuits, Pumpkin Cheesecake, Pumpkin Bisque, and Carolina Bouillabaise.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup |
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Serving size |
8 oz |
|
Calories |
131 |
|
Carbs percentage |
26% |
|
Fat percentage |
58% |
|
Protein percentage |
16% |
|
Carbs |
8 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
632 mg |
|
Potassium |
196 mg |
|
Cholesterol |
22 mg |
|
Vitamin a |
111 % |
|
Vitamin c |
4 % |
|
Calcium |
5 % |
|
Iron |
4 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Minted Pea Porridge is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup because it has 131 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup. The UNC Chapel Hill CDS Carolina Dining Services – Minted Pea Porridge has more iron than UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup. The UNC Chapel Hill CDS Carolina Dining Services – Minted Pea Porridge has more protein than UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Minted Pea Porridge, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup because it has 131 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup. The UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup. The UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew has more protein than UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup because it has 131 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup. The UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup has more iron than UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup. The UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup has more protein than UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup, read related food calories, and a nutrition guide.