UNC Chapel Hill CDS Carolina Dining Services – Spicy Thai Chicken is a UNC Chapel Hill CDS Carolina Dining Services type of food with 6 oz serving size that provides 154 calories. UNC Chapel Hill CDS Carolina Dining Services – Spicy Thai Chicken has 6% carbohydrate, and 51% fat, 43% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Spicy Thai Chicken. UNC Chapel Hill CDS Carolina Dining Services – Spicy Thai Chicken nutrient values are 2 g carbohydrate, 15 g protein, and 8 g fat. UNC Chapel Hill CDS Carolina Dining Services – Spicy Thai Chicken has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Spicy Thai Chicken has 5 % vitamin A and 2 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Spicy Thai Chicken has 183 mg sodium, 186 mg potassium, 48 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Spicy Thai Chicken has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Spicy Thai Chicken provides 5 % iron, 2 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Spicy Thai Chicken provides 154g of 2,000 cal by leaving 1,846 cal.
UNC Chapel Hill CDS Carolina Dining Services – Spicy Thai Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Spicy Thai Chicken provides 8g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Spicy Thai Chicken, 59g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Spicy Thai Chicken provides 183g for 2,300g by leaving 2,117g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Spicy Thai Chicken causes 48g for the threshold of 300g by leaving 252g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Spicy Thai Chicken is one of the possibilities. 2g is provided by UNC Chapel Hill CDS Carolina Dining Services – Spicy Thai Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Spicy Thai Chicken leaves 248g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Spicy Thai Chicken provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Spicy Thai Chicken leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Spicy Thai Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Spicy Thai Chicken 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Spicy Thai Chicken. Thus, 15 minutes of running and 56 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Spicy Thai Chicken.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Spicy Thai Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Spicy Kale, Spicy Cauliflower, Biscuits, Bacon, and Carolina Bouillabaise.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Spicy Thai Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
UNC Chapel Hill CDS Carolina Dining Services – Spicy Thai Chicken |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Spicy Thai Chicken |
|---|---|
|
Serving size |
6 oz |
|
Calories |
154 |
|
Carbs percentage |
6% |
|
Fat percentage |
51% |
|
Protein percentage |
43% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
183 mg |
|
Potassium |
186 mg |
|
Cholesterol |
48 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
5 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Spicy Thai Chicken?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Spicy Thai Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Spicy Thai Chicken are listed below.
-
Aladdin Food – Cheesy Vegetable Chowder is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Spicy Thai Chicken because it has 154 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Spicy Thai Chicken. The Aladdin Food – Cheesy Vegetable Chowder has less iron than UNC Chapel Hill CDS Carolina Dining Services – Spicy Thai Chicken, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Spicy Thai Chicken. The Aladdin Food – Cheesy Vegetable Chowder has less protein than UNC Chapel Hill CDS Carolina Dining Services – Spicy Thai Chicken. To learn more about Aladdin Food – Cheesy Vegetable Chowder, read related food calories, and a nutrition guide.