UNC Chapel Hill CDS Carolina Dining Services – Split Pea Soup is a UNC Chapel Hill CDS Carolina Dining Services type of food with 8 oz serving size that provides 133 calories. UNC Chapel Hill CDS Carolina Dining Services – Split Pea Soup has 67% carbohydrate, and 7% fat, 26% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Split Pea Soup. UNC Chapel Hill CDS Carolina Dining Services – Split Pea Soup nutrient values are 21 g carbohydrate, 8 g protein, and 1 g fat. UNC Chapel Hill CDS Carolina Dining Services – Split Pea Soup has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Split Pea Soup has 21 % vitamin A and 2 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Split Pea Soup has 328 mg sodium, 360 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Split Pea Soup has 8 g dietary fiber, and 3 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Split Pea Soup provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Split Pea Soup provides 133g of 2,000 cal by leaving 1,867 cal.
UNC Chapel Hill CDS Carolina Dining Services – Split Pea Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Split Pea Soup provides 1g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Split Pea Soup, 66g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Split Pea Soup provides 328g for 2,300g by leaving 1,972g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Split Pea Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Split Pea Soup is one of the possibilities. 21g is provided by UNC Chapel Hill CDS Carolina Dining Services – Split Pea Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Split Pea Soup leaves 229g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Split Pea Soup provides 3g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Split Pea Soup leaves 72g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Split Pea Soup provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Split Pea Soup 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Split Pea Soup. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Split Pea Soup.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Split Pea Soup in terms of nutrition, daily intake amount, and calorie amount. These are Low Sodium Split Pea Soup, Biscuits, Bacon, Carolina Bouillabaise, and Hamburger.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Split Pea Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Split Pea Soup |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Split Pea Soup |
|---|---|
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Serving size |
8 oz |
|
Calories |
133 |
|
Carbs percentage |
67% |
|
Fat percentage |
7% |
|
Protein percentage |
26% |
|
Carbs |
21 g |
|
Dietary fiber |
8 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
328 mg |
|
Potassium |
360 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
21 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Split Pea Soup?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Split Pea Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Split Pea Soup are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Turkey and Bean Chili is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Split Pea Soup because it has 133 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Split Pea Soup. The UNC Chapel Hill CDS Carolina Dining Services – Turkey and Bean Chili has less iron than UNC Chapel Hill CDS Carolina Dining Services – Split Pea Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Split Pea Soup. The UNC Chapel Hill CDS Carolina Dining Services – Turkey and Bean Chili has more protein than UNC Chapel Hill CDS Carolina Dining Services – Split Pea Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Turkey and Bean Chili, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Hot and Sour Soup is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Split Pea Soup because it has 133 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Split Pea Soup. The UNC Chapel Hill CDS Carolina Dining Services – Hot and Sour Soup has less iron than UNC Chapel Hill CDS Carolina Dining Services – Split Pea Soup, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Split Pea Soup. The UNC Chapel Hill CDS Carolina Dining Services – Hot and Sour Soup has more protein than UNC Chapel Hill CDS Carolina Dining Services – Split Pea Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Hot and Sour Soup, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Beef and Tomato Macaroni Bake is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Split Pea Soup because it has 133 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Split Pea Soup. The UNC Chapel Hill CDS Carolina Dining Services – Beef and Tomato Macaroni Bake has less iron than UNC Chapel Hill CDS Carolina Dining Services – Split Pea Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Split Pea Soup. The UNC Chapel Hill CDS Carolina Dining Services – Beef and Tomato Macaroni Bake has less protein than UNC Chapel Hill CDS Carolina Dining Services – Split Pea Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Beef and Tomato Macaroni Bake, read related food calories, and a nutrition guide.