UNC Chapel Hill CDS Carolina Dining Services – Vegetable Bean Chili is a UNC Chapel Hill CDS Carolina Dining Services type of food with 6 oz serving size that provides 76 calories. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Bean Chili has 83% carbohydrate, and 0% fat, 17% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Vegetable Bean Chili. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Bean Chili nutrient values are 15 g carbohydrate, 3 g protein, and 0 g fat. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Bean Chili has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Bean Chili has 36 % vitamin A and 25 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Bean Chili has 216 mg sodium, 273 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Bean Chili has 3 g dietary fiber, and 3 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vegetable Bean Chili provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Bean Chili provides 76g of 2,000 cal by leaving 1,924 cal.
UNC Chapel Hill CDS Carolina Dining Services – Vegetable Bean Chili and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Bean Chili provides –g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vegetable Bean Chili, 67g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Bean Chili provides 216g for 2,300g by leaving 2,084g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Bean Chili causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Vegetable Bean Chili is one of the possibilities. 15g is provided by UNC Chapel Hill CDS Carolina Dining Services – Vegetable Bean Chili for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vegetable Bean Chili leaves 235g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vegetable Bean Chili provides 3g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vegetable Bean Chili leaves 72g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Bean Chili provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Vegetable Bean Chili 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Vegetable Bean Chili. Thus, 7 minutes of running and 28 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vegetable Bean Chili.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Vegetable Bean Chili in terms of nutrition, daily intake amount, and calorie amount. These are Three Bean Vegetable Chili, Vegetable TVP Chili, Three Bean Chili, Sweet Vegetable Chili, and Vegetable Pizza.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Vegetable Bean Chili with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Vegetable Bean Chili |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Vegetable Bean Chili |
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Serving size |
6 oz |
|
Calories |
76 |
|
Carbs percentage |
83% |
|
Fat percentage |
0% |
|
Protein percentage |
17% |
|
Carbs |
15 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
216 mg |
|
Potassium |
273 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
36 % |
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Vitamin c |
25 % |
|
Calcium |
4 % |
|
Iron |
5 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Vegetable Bean Chili?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Vegetable Bean Chili involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Vegetable Bean Chili are listed below.
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Aladdin Food – Turkey Rice Soup is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Vegetable Bean Chili because it has 76 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Vegetable Bean Chili. The Aladdin Food – Turkey Rice Soup has less iron than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Bean Chili, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Bean Chili. The Aladdin Food – Turkey Rice Soup has more protein than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Bean Chili. To learn more about Aladdin Food – Turkey Rice Soup, read related food calories, and a nutrition guide.