Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown is a Uncle Ben’s type of food with 1 cup (150 g) serving size that provides 220 calories. Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown has 75% carbohydrate, and 16% fat, 9% protein in 100 gram of Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown. Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown nutrient values are 41 g carbohydrate, 5 g protein, and 4 g fat. Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown has the vitamins A, and C within it. Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown has 0 % vitamin A and 0 % vitamin C. Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown has 710 mg sodium, 150 mg potassium, 0 mg cholesterol, and 0 g trans fat. Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown has 3 g dietary fiber, and 1 g sugar. 1 serving of Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown provides 220g of 2,000 cal by leaving 1,780 cal.
Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown provides 4g fat for total of 67g. After 1 serving of Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown, 63g is needed for heart health. Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown provides 710g for 2,300g by leaving 1,590g for daily sodium intake. Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown is one of the possibilities. 41g is provided by Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown leaves 209g carbohydrates for low-carb dieting. 1 serving of Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown provides 1g sugar for daily 75g sugar intake. 1 serving of Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown leaves 74g sugar for daily intake threshold of sugar. Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown.
There are similar foods to the Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown in terms of nutrition, daily intake amount, and calorie amount. These are Ready Rice-chicken Flavored Whole Grain Brown, Ready Rice Chicken Flavored Whole Grain Brown, Ready Rice-Whole Grain Brown, Chicken Whole Grain Brown Rice, and Ready Rice Pouch, Brown Rice, Whole Grain, Chicken Flavored.
The nutrients table of the Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown |
Nutrient values for Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown |
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Serving size |
1 cup (150 g) |
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Calories |
220 |
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Carbs percentage |
75% |
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Fat percentage |
16% |
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Protein percentage |
9% |
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Carbs |
41 g |
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Dietary fiber |
3 g |
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Sugar |
1 g |
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Fat |
4 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
5 g |
|
Sodium |
710 mg |
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Potassium |
150 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown?
The similar foods to Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown involve alike nutritional values from the same Uncle Ben’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown are listed below.
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Uncle Ben’s – Riz Long Grain is a similar nourishment to Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown because both of the Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown and Uncle Ben’s – Riz Long Grain are from Uncle Ben’s. The Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown has less calories than Uncle Ben’s – Riz Long Grain because Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown has 220 calories, and it is 124 less calories than Uncle Ben’s – Riz Long Grain. The Uncle Ben’s – Riz Long Grain has less iron than Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown, and less calcium than Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown. The Uncle Ben’s – Riz Long Grain has more protein than Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown. To learn more about Uncle Ben’s – Riz Long Grain, read related food calories, and a nutrition guide.
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Uncle Ben’s – Rice Time – Sweet & Sour is a similar nourishment to Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown because both of the Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown and Uncle Ben’s – Rice Time – Sweet & Sour are from Uncle Ben’s. The Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown has less calories than Uncle Ben’s – Rice Time – Sweet & Sour because Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown has 220 calories, and it is 173 less calories than Uncle Ben’s – Rice Time – Sweet & Sour. The Uncle Ben’s – Rice Time – Sweet & Sour has less iron than Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown, and less calcium than Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown. The Uncle Ben’s – Rice Time – Sweet & Sour has similar protein to Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown. To learn more about Uncle Ben’s – Rice Time – Sweet & Sour, read related food calories, and a nutrition guide.
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Uncle Ben’s – Whole Grain Instant Brown Rice is a similar nourishment to Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown because both of the Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown and Uncle Ben’s – Whole Grain Instant Brown Rice are from Uncle Ben’s. The Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown has more calories than Uncle Ben’s – Whole Grain Instant Brown Rice because Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown has 220 calories, and it is 50 more calories than Uncle Ben’s – Whole Grain Instant Brown Rice. The Uncle Ben’s – Whole Grain Instant Brown Rice has less iron than Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown, and less calcium than Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown. The Uncle Ben’s – Whole Grain Instant Brown Rice has less protein than Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown. To learn more about Uncle Ben’s – Whole Grain Instant Brown Rice, read related food calories, and a nutrition guide.
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Uncle Ben’s – Brown Rice (Boil Bag) is a similar nourishment to Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown because both of the Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown and Uncle Ben’s – Brown Rice (Boil Bag) are from Uncle Ben’s. The Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown has more calories than Uncle Ben’s – Brown Rice (Boil Bag) because Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown has 220 calories, and it is 50 more calories than Uncle Ben’s – Brown Rice (Boil Bag). The Uncle Ben’s – Brown Rice (Boil Bag) has less iron than Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown, and less calcium than Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown. The Uncle Ben’s – Brown Rice (Boil Bag) has less protein than Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown. To learn more about Uncle Ben’s – Brown Rice (Boil Bag), read related food calories, and a nutrition guide.
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Uncle Ben’s – Wholemeal Rice is a similar nourishment to Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown because both of the Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown and Uncle Ben’s – Wholemeal Rice are from Uncle Ben’s. The Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown has more calories than Uncle Ben’s – Wholemeal Rice because Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown has 220 calories, and it is 14 more calories than Uncle Ben’s – Wholemeal Rice. The Uncle Ben’s – Wholemeal Rice has less iron than Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown, and less calcium than Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown. The Uncle Ben’s – Wholemeal Rice has less protein than Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown. To learn more about Uncle Ben’s – Wholemeal Rice, read related food calories, and a nutrition guide.