Uncle Tobys – Weeties is a Uncle Tobys type of food with 30 g serving size that provides 110 calories. Uncle Tobys – Weeties has 87% carbohydrate, and 0% fat, 13% protein in 100 gram of Uncle Tobys – Weeties. Uncle Tobys – Weeties nutrient values are 20 g carbohydrate, 3 g protein, and 0 g fat. Uncle Tobys – Weeties has the vitamins A, and C within it. Uncle Tobys – Weeties has 0 % vitamin A and 0 % vitamin C. Uncle Tobys – Weeties has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Uncle Tobys – Weeties has 3 g dietary fiber, and 0 g sugar. 1 serving of Uncle Tobys – Weeties provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Uncle Tobys – Weeties provides 110g of 2,000 cal by leaving 1,890 cal.
Uncle Tobys – Weeties and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Uncle Tobys – Weeties provides –g fat for total of 67g. After 1 serving of Uncle Tobys – Weeties, 67g is needed for heart health. Uncle Tobys – Weeties provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Uncle Tobys – Weeties causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Uncle Tobys – Weeties is one of the possibilities. 20g is provided by Uncle Tobys – Weeties for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Uncle Tobys – Weeties leaves 230g carbohydrates for low-carb dieting. 1 serving of Uncle Tobys – Weeties provides –g sugar for daily 75g sugar intake. 1 serving of Uncle Tobys – Weeties leaves 75g sugar for daily intake threshold of sugar. Uncle Tobys – Weeties provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Uncle Tobys – Weeties 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Uncle Tobys – Weeties. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Uncle Tobys – Weeties.
There are similar foods to the Uncle Tobys – Weeties in terms of nutrition, daily intake amount, and calorie amount. These are Weeties, Vitabrits Weeties, Vitabrits Weeties With Skim Milk, Weeties, and Vita Brits Weeties Wholegrain (Add Milk Separately).
The nutrients table of the Uncle Tobys – Weeties with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Uncle Tobys – Weeties |
Nutrient values for Uncle Tobys – Weeties |
|---|---|
|
Serving size |
30 g |
|
Calories |
110 |
|
Carbs percentage |
87% |
|
Fat percentage |
0% |
|
Protein percentage |
13% |
|
Carbs |
20 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Uncle Tobys – Weeties?
The alternative foods for Uncle Tobys – Weeties involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Uncle Tobys – Weeties are listed below.
-
4c – Seasoned Bread Crumbs is an alternative to Uncle Tobys – Weeties because it has 110 calories, similar to Uncle Tobys – Weeties. The 4c – Seasoned Bread Crumbs has more iron than Uncle Tobys – Weeties, and more calcium than Uncle Tobys – Weeties. The 4c – Seasoned Bread Crumbs has more protein than Uncle Tobys – Weeties. To learn more about 4c – Seasoned Bread Crumbs, read related food calories, and a nutrition guide.
-
Dymatize – Iso 100 Cookies and Cream is an alternative to Uncle Tobys – Weeties because it has 110 calories, similar to Uncle Tobys – Weeties. The Dymatize – Iso 100 Cookies and Cream has similar iron to Uncle Tobys – Weeties, and more calcium than Uncle Tobys – Weeties. The Dymatize – Iso 100 Cookies and Cream has more protein than Uncle Tobys – Weeties. To learn more about Dymatize – Iso 100 Cookies and Cream, read related food calories, and a nutrition guide.
-
Atlarge Nutrition – Nitrean is an alternative to Uncle Tobys – Weeties because it has 110 calories, similar to Uncle Tobys – Weeties. The Atlarge Nutrition – Nitrean has similar iron to Uncle Tobys – Weeties, and similar calcium to Uncle Tobys – Weeties. The Atlarge Nutrition – Nitrean has more protein than Uncle Tobys – Weeties. To learn more about Atlarge Nutrition – Nitrean, read related food calories, and a nutrition guide.
-
Country Barn – Special Flakes (Dry) is an alternative to Uncle Tobys – Weeties because it has 110 calories, similar to Uncle Tobys – Weeties. The Country Barn – Special Flakes (Dry) has more iron than Uncle Tobys – Weeties, and similar calcium to Uncle Tobys – Weeties. The Country Barn – Special Flakes (Dry) has less protein than Uncle Tobys – Weeties. To learn more about Country Barn – Special Flakes (Dry), read related food calories, and a nutrition guide.
-
Mainland – Tasty Light Cheese & Crackers is an alternative to Uncle Tobys – Weeties because it has 110 calories, similar to Uncle Tobys – Weeties. The Mainland – Tasty Light Cheese & Crackers has similar iron to Uncle Tobys – Weeties, and more calcium than Uncle Tobys – Weeties. The Mainland – Tasty Light Cheese & Crackers has more protein than Uncle Tobys – Weeties. To learn more about Mainland – Tasty Light Cheese & Crackers, read related food calories, and a nutrition guide.