unicity – Protein Powder is a unicity type of food with 2 scoops serving size that provides 140 calories. unicity – Protein Powder has 22% carbohydrate, and 24% fat, 54% protein in 100 gram of unicity – Protein Powder. unicity – Protein Powder nutrient values are 8 g carbohydrate, 20 g protein, and 4 g fat. unicity – Protein Powder has the vitamins A, and C within it. unicity – Protein Powder has 100 % vitamin A and 100 % vitamin C. unicity – Protein Powder has 180 mg sodium, 320 mg potassium, 45 mg cholesterol, and 0 g trans fat. unicity – Protein Powder has 4 g dietary fiber, and 3 g sugar. 1 serving of unicity – Protein Powder provides 100 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. unicity – Protein Powder provides 140g of 2,000 cal by leaving 1,860 cal.
unicity – Protein Powder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. unicity – Protein Powder provides 4g fat for total of 67g. After 1 serving of unicity – Protein Powder, 63g is needed for heart health. unicity – Protein Powder provides 180g for 2,300g by leaving 2,120g for daily sodium intake. unicity – Protein Powder causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with unicity – Protein Powder is one of the possibilities. 8g is provided by unicity – Protein Powder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of unicity – Protein Powder leaves 242g carbohydrates for low-carb dieting. 1 serving of unicity – Protein Powder provides 3g sugar for daily 75g sugar intake. 1 serving of unicity – Protein Powder leaves 72g sugar for daily intake threshold of sugar. unicity – Protein Powder provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of unicity – Protein Powder 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of unicity – Protein Powder. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of unicity – Protein Powder.
There are similar foods to the unicity – Protein Powder in terms of nutrition, daily intake amount, and calorie amount. These are Unicity Protein Shake, Soy Protein Powder, Chlorophyll Powder, Soy Protein, and Unicity Shake.
The nutrients table of the unicity – Protein Powder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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unicity – Protein Powder |
Nutrient values for unicity – Protein Powder |
|---|---|
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Serving size |
2 scoops |
|
Calories |
140 |
|
Carbs percentage |
22% |
|
Fat percentage |
24% |
|
Protein percentage |
54% |
|
Carbs |
8 g |
|
Dietary fiber |
4 g |
|
Sugar |
3 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
180 mg |
|
Potassium |
320 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
100 % |
|
Vitamin c |
100 % |
|
Calcium |
35 % |
|
Iron |
100 % |
What are the alternative foods for unicity – Protein Powder?
The alternative foods for unicity – Protein Powder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to unicity – Protein Powder are listed below.
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Naturade total soy – Protein Powder is an alternative to unicity – Protein Powder because it has 140 calories, similar to unicity – Protein Powder. The Naturade total soy – Protein Powder has less iron than unicity – Protein Powder, and less calcium than unicity – Protein Powder. The Naturade total soy – Protein Powder has less protein than unicity – Protein Powder. To learn more about Naturade total soy – Protein Powder, read related food calories, and a nutrition guide.
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Naturade – Total Soy Meal Replacement is an alternative to unicity – Protein Powder because it has 140 calories, similar to unicity – Protein Powder. The Naturade – Total Soy Meal Replacement has less iron than unicity – Protein Powder, and less calcium than unicity – Protein Powder. The Naturade – Total Soy Meal Replacement has less protein than unicity – Protein Powder. To learn more about Naturade – Total Soy Meal Replacement, read related food calories, and a nutrition guide.
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Access – Shake is an alternative to unicity – Protein Powder because it has 140 calories, similar to unicity – Protein Powder. The Access – Shake has less iron than unicity – Protein Powder, and less calcium than unicity – Protein Powder. The Access – Shake has less protein than unicity – Protein Powder. To learn more about Access – Shake, read related food calories, and a nutrition guide.
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Gnc – Superfood 25 is an alternative to unicity – Protein Powder because it has 140 calories, similar to unicity – Protein Powder. The Gnc – Superfood 25 has less iron than unicity – Protein Powder, and less calcium than unicity – Protein Powder. The Gnc – Superfood 25 has more protein than unicity – Protein Powder. To learn more about Gnc – Superfood 25, read related food calories, and a nutrition guide.
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Ja! – Premium Protein Vanilla is an alternative to unicity – Protein Powder because it has 140 calories, similar to unicity – Protein Powder. The Ja! – Premium Protein Vanilla has less iron than unicity – Protein Powder, and less calcium than unicity – Protein Powder. The Ja! – Premium Protein Vanilla has more protein than unicity – Protein Powder. To learn more about Ja! – Premium Protein Vanilla, read related food calories, and a nutrition guide.