Vega One – All in One Nutritional Shake Berry is a Vega One type of food with 1.4 oz / 38.6 serving size that provides 140 calories. Vega One – All in One Nutritional Shake Berry has 36% carbohydrate, and 20% fat, 44% protein in 100 gram of Vega One – All in One Nutritional Shake Berry. Vega One – All in One Nutritional Shake Berry nutrient values are 12 g carbohydrate, 15 g protein, and 3 g fat. Vega One – All in One Nutritional Shake Berry has the vitamins A, and C within it. Vega One – All in One Nutritional Shake Berry has 50 % vitamin A and 50 % vitamin C. Vega One – All in One Nutritional Shake Berry has 135 mg sodium, 750 mg potassium, 0 mg cholesterol, and 0 g trans fat. Vega One – All in One Nutritional Shake Berry has 7 g dietary fiber, and 2 g sugar. 1 serving of Vega One – All in One Nutritional Shake Berry provides 50 % iron, 2 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Vega One – All in One Nutritional Shake Berry provides 140g of 2,000 cal by leaving 1,860 cal.
Vega One – All in One Nutritional Shake Berry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Vega One – All in One Nutritional Shake Berry provides 3g fat for total of 67g. After 1 serving of Vega One – All in One Nutritional Shake Berry, 64g is needed for heart health. Vega One – All in One Nutritional Shake Berry provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Vega One – All in One Nutritional Shake Berry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Vega One – All in One Nutritional Shake Berry is one of the possibilities. 12g is provided by Vega One – All in One Nutritional Shake Berry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Vega One – All in One Nutritional Shake Berry leaves 238g carbohydrates for low-carb dieting. 1 serving of Vega One – All in One Nutritional Shake Berry provides 2g sugar for daily 75g sugar intake. 1 serving of Vega One – All in One Nutritional Shake Berry leaves 73g sugar for daily intake threshold of sugar. Vega One – All in One Nutritional Shake Berry provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Vega One – All in One Nutritional Shake Berry 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Vega One – All in One Nutritional Shake Berry. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Vega One – All in One Nutritional Shake Berry.
There are similar foods to the Vega One – All in One Nutritional Shake Berry in terms of nutrition, daily intake amount, and calorie amount. These are Vega One All-in-one Nutritional Shake Berry, All In One Nutritional Shake Berry, All-In-One Nutritional Shake Berry, All-in-one Nutritional Shake, Berry, and Vega One All In One Nutritional Shake.
The nutrients table of the Vega One – All in One Nutritional Shake Berry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Vega One – All in One Nutritional Shake Berry |
Nutrient values for Vega One – All in One Nutritional Shake Berry |
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Serving size |
1.4 oz / 38.6 |
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Calories |
140 |
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Carbs percentage |
36% |
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Fat percentage |
20% |
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Protein percentage |
44% |
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Carbs |
12 g |
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Dietary fiber |
7 g |
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Sugar |
2 g |
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Fat |
3 g |
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Saturated |
0 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
15 g |
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Sodium |
135 mg |
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Potassium |
750 mg |
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Cholesterol |
0 mg |
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Vitamin a |
50 % |
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Vitamin c |
50 % |
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Calcium |
50 % |
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Iron |
50 % |
What are the similar foods to Vega One – All in One Nutritional Shake Berry?
The similar foods to Vega One – All in One Nutritional Shake Berry involve alike nutritional values from the same Vega One type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Vega One – All in One Nutritional Shake Berry are listed below.
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Vega One – French Vanilla Nutritional Shake is a similar nourishment to Vega One – All in One Nutritional Shake Berry because both of the Vega One – All in One Nutritional Shake Berry and Vega One – French Vanilla Nutritional Shake are from Vega One. The Vega One – All in One Nutritional Shake Berry has more calories than Vega One – French Vanilla Nutritional Shake because Vega One – All in One Nutritional Shake Berry has 140 calories, and it is 5 more calories than Vega One – French Vanilla Nutritional Shake. The Vega One – French Vanilla Nutritional Shake has similar iron to Vega One – All in One Nutritional Shake Berry, and similar calcium to Vega One – All in One Nutritional Shake Berry. The Vega One – French Vanilla Nutritional Shake has similar protein to Vega One – All in One Nutritional Shake Berry. To learn more about Vega One – French Vanilla Nutritional Shake, read related food calories, and a nutrition guide.
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Vega One – Vanilla Chai Shake is a similar nourishment to Vega One – All in One Nutritional Shake Berry because both of the Vega One – All in One Nutritional Shake Berry and Vega One – Vanilla Chai Shake are from Vega One. The Vega One – All in One Nutritional Shake Berry has more calories than Vega One – Vanilla Chai Shake because Vega One – All in One Nutritional Shake Berry has 140 calories, and it is 4 more calories than Vega One – Vanilla Chai Shake. The Vega One – Vanilla Chai Shake has similar iron to Vega One – All in One Nutritional Shake Berry, and similar calcium to Vega One – All in One Nutritional Shake Berry. The Vega One – Vanilla Chai Shake has similar protein to Vega One – All in One Nutritional Shake Berry. To learn more about Vega One – Vanilla Chai Shake, read related food calories, and a nutrition guide.
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Vega One – Nutritional Shake is a similar nourishment to Vega One – All in One Nutritional Shake Berry because both of the Vega One – All in One Nutritional Shake Berry and Vega One – Nutritional Shake are from Vega One. The Vega One – All in One Nutritional Shake Berry has more calories than Vega One – Nutritional Shake because Vega One – All in One Nutritional Shake Berry has 140 calories, and it is 5 more calories than Vega One – Nutritional Shake. The Vega One – Nutritional Shake has similar iron to Vega One – All in One Nutritional Shake Berry, and similar calcium to Vega One – All in One Nutritional Shake Berry. The Vega One – Nutritional Shake has similar protein to Vega One – All in One Nutritional Shake Berry. To learn more about Vega One – Nutritional Shake, read related food calories, and a nutrition guide.
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Vega One – All-In-One Nutritional Shake – Natural is a similar nourishment to Vega One – All in One Nutritional Shake Berry because both of the Vega One – All in One Nutritional Shake Berry and Vega One – All-In-One Nutritional Shake – Natural are from Vega One. The Vega One – All in One Nutritional Shake Berry has more calories than Vega One – All-In-One Nutritional Shake – Natural because Vega One – All in One Nutritional Shake Berry has 140 calories, and it is 17 more calories than Vega One – All-In-One Nutritional Shake – Natural. The Vega One – All-In-One Nutritional Shake – Natural has similar iron to Vega One – All in One Nutritional Shake Berry, and similar calcium to Vega One – All in One Nutritional Shake Berry. The Vega One – All-In-One Nutritional Shake – Natural has similar protein to Vega One – All in One Nutritional Shake Berry. To learn more about Vega One – All-In-One Nutritional Shake – Natural, read related food calories, and a nutrition guide.
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Vega One – Vanilla Chai All-In-One Nutritional Shake is a similar nourishment to Vega One – All in One Nutritional Shake Berry because both of the Vega One – All in One Nutritional Shake Berry and Vega One – Vanilla Chai All-In-One Nutritional Shake are from Vega One. The Vega One – All in One Nutritional Shake Berry has more calories than Vega One – Vanilla Chai All-In-One Nutritional Shake because Vega One – All in One Nutritional Shake Berry has 140 calories, and it is 3 more calories than Vega One – Vanilla Chai All-In-One Nutritional Shake. The Vega One – Vanilla Chai All-In-One Nutritional Shake has similar iron to Vega One – All in One Nutritional Shake Berry, and similar calcium to Vega One – All in One Nutritional Shake Berry. The Vega One – Vanilla Chai All-In-One Nutritional Shake has similar protein to Vega One – All in One Nutritional Shake Berry. To learn more about Vega One – Vanilla Chai All-In-One Nutritional Shake, read related food calories, and a nutrition guide.