veggie patch – Broccoli Bites is a veggie patch type of food with 4 pieces serving size that provides 160 calories. veggie patch – Broccoli Bites has 43% carbohydrate, and 43% fat, 14% protein in 100 gram of veggie patch – Broccoli Bites. veggie patch – Broccoli Bites nutrient values are 18 g carbohydrate, 6 g protein, and 8 g fat. veggie patch – Broccoli Bites has the vitamins A, and C within it. veggie patch – Broccoli Bites has 0 % vitamin A and 4 % vitamin C. veggie patch – Broccoli Bites has 400 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. veggie patch – Broccoli Bites has 2 g dietary fiber, and 2 g sugar. 1 serving of veggie patch – Broccoli Bites provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. veggie patch – Broccoli Bites provides 160g of 2,000 cal by leaving 1,840 cal.
veggie patch – Broccoli Bites and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. veggie patch – Broccoli Bites provides 8g fat for total of 67g. After 1 serving of veggie patch – Broccoli Bites, 59g is needed for heart health. veggie patch – Broccoli Bites provides 400g for 2,300g by leaving 1,900g for daily sodium intake. veggie patch – Broccoli Bites causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with veggie patch – Broccoli Bites is one of the possibilities. 18g is provided by veggie patch – Broccoli Bites for the daily 250g carbohydrates intake for low-carb diet. 1 serving of veggie patch – Broccoli Bites leaves 232g carbohydrates for low-carb dieting. 1 serving of veggie patch – Broccoli Bites provides 2g sugar for daily 75g sugar intake. 1 serving of veggie patch – Broccoli Bites leaves 73g sugar for daily intake threshold of sugar. veggie patch – Broccoli Bites provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of veggie patch – Broccoli Bites 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of veggie patch – Broccoli Bites. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of veggie patch – Broccoli Bites.
There are similar foods to the veggie patch – Broccoli Bites in terms of nutrition, daily intake amount, and calorie amount. These are Broccoli Bites, Garden Broccoli Bites, Garden Broccoli Bites, Broccoli Bites (Broccoli & Carrots), and Broccoli Bites With Cheese.
The nutrients table of the veggie patch – Broccoli Bites with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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veggie patch – Broccoli Bites |
Nutrient values for veggie patch – Broccoli Bites |
|---|---|
|
Serving size |
4 pieces |
|
Calories |
160 |
|
Carbs percentage |
43% |
|
Fat percentage |
43% |
|
Protein percentage |
14% |
|
Carbs |
18 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
400 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
15 % |
|
Iron |
2 % |
What are the alternative foods for veggie patch – Broccoli Bites?
The alternative foods for veggie patch – Broccoli Bites involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to veggie patch – Broccoli Bites are listed below.
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Betty Crocker – Sugar Cookies is an alternative to veggie patch – Broccoli Bites because it has 160 calories, similar to veggie patch – Broccoli Bites. The Betty Crocker – Sugar Cookies has similar iron to veggie patch – Broccoli Bites, and less calcium than veggie patch – Broccoli Bites. The Betty Crocker – Sugar Cookies has less protein than veggie patch – Broccoli Bites. To learn more about Betty Crocker – Sugar Cookies, read related food calories, and a nutrition guide.
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Slim Jim – Original Smoked Snack Stick is an alternative to veggie patch – Broccoli Bites because it has 160 calories, similar to veggie patch – Broccoli Bites. The Slim Jim – Original Smoked Snack Stick has more iron than veggie patch – Broccoli Bites, and less calcium than veggie patch – Broccoli Bites. The Slim Jim – Original Smoked Snack Stick has more protein than veggie patch – Broccoli Bites. To learn more about Slim Jim – Original Smoked Snack Stick, read related food calories, and a nutrition guide.
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Twizzlers – Chocolate Licorice is an alternative to veggie patch – Broccoli Bites because it has 160 calories, similar to veggie patch – Broccoli Bites. The Twizzlers – Chocolate Licorice has more iron than veggie patch – Broccoli Bites, and less calcium than veggie patch – Broccoli Bites. The Twizzlers – Chocolate Licorice has less protein than veggie patch – Broccoli Bites. To learn more about Twizzlers – Chocolate Licorice, read related food calories, and a nutrition guide.
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Boca – Chicken Nuggets is an alternative to veggie patch – Broccoli Bites because it has 160 calories, similar to veggie patch – Broccoli Bites. The Boca – Chicken Nuggets has less iron than veggie patch – Broccoli Bites, and less calcium than veggie patch – Broccoli Bites. The Boca – Chicken Nuggets has more protein than veggie patch – Broccoli Bites. To learn more about Boca – Chicken Nuggets, read related food calories, and a nutrition guide.
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Green Chopsticks – Potstickers is an alternative to veggie patch – Broccoli Bites because it has 160 calories, similar to veggie patch – Broccoli Bites. The Green Chopsticks – Potstickers has more iron than veggie patch – Broccoli Bites, and less calcium than veggie patch – Broccoli Bites. The Green Chopsticks – Potstickers has more protein than veggie patch – Broccoli Bites. To learn more about Green Chopsticks – Potstickers, read related food calories, and a nutrition guide.