Velveeta – Shells & Cheese – Salsa is a Velveeta type of food with 1 serving (4 oz, makes cup) serving size that provides 380 calories. Velveeta – Shells & Cheese – Salsa has 49% carbohydrate, and 33% fat, 18% protein in 100 gram of Velveeta – Shells & Cheese – Salsa. Velveeta – Shells & Cheese – Salsa nutrient values are 47 g carbohydrate, 17 g protein, and 14 g fat. Velveeta – Shells & Cheese – Salsa has the vitamins A, and C within it. Velveeta – Shells & Cheese – Salsa has 0 % vitamin A and 0 % vitamin C. Velveeta – Shells & Cheese – Salsa has 1180 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Velveeta – Shells & Cheese – Salsa has 2 g dietary fiber, and 5 g sugar. 1 serving of Velveeta – Shells & Cheese – Salsa provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Velveeta – Shells & Cheese – Salsa provides 380g of 2,000 cal by leaving 1,620 cal.
Velveeta – Shells & Cheese – Salsa and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Velveeta – Shells & Cheese – Salsa provides 14g fat for total of 67g. After 1 serving of Velveeta – Shells & Cheese – Salsa, 53g is needed for heart health. Velveeta – Shells & Cheese – Salsa provides 1,180g for 2,300g by leaving 1,120g for daily sodium intake. Velveeta – Shells & Cheese – Salsa causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Velveeta – Shells & Cheese – Salsa is one of the possibilities. 47g is provided by Velveeta – Shells & Cheese – Salsa for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Velveeta – Shells & Cheese – Salsa leaves 203g carbohydrates for low-carb dieting. 1 serving of Velveeta – Shells & Cheese – Salsa provides 5g sugar for daily 75g sugar intake. 1 serving of Velveeta – Shells & Cheese – Salsa leaves 70g sugar for daily intake threshold of sugar. Velveeta – Shells & Cheese – Salsa provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Velveeta – Shells & Cheese – Salsa 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Velveeta – Shells & Cheese – Salsa. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Velveeta – Shells & Cheese – Salsa.
There are similar foods to the Velveeta – Shells & Cheese – Salsa in terms of nutrition, daily intake amount, and calorie amount. These are Velveeta Shells & Cheese, Velveeta Shells & Cheese, Shells & Cheese, Shells, and Shells and Cheese.
The nutrients table of the Velveeta – Shells & Cheese – Salsa with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Velveeta – Shells & Cheese – Salsa |
Nutrient values for Velveeta – Shells & Cheese – Salsa |
|---|---|
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Serving size |
1 serving (4 oz, makes cup) |
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Calories |
380 |
|
Carbs percentage |
49% |
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Fat percentage |
33% |
|
Protein percentage |
18% |
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Carbs |
47 g |
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Dietary fiber |
2 g |
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Sugar |
5 g |
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Fat |
14 g |
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Saturated |
9 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
17 g |
|
Sodium |
1180 mg |
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Potassium |
0 mg |
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Cholesterol |
40 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Velveeta – Shells & Cheese – Salsa?
The similar foods to Velveeta – Shells & Cheese – Salsa involve alike nutritional values from the same Velveeta type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Velveeta – Shells & Cheese – Salsa are listed below.
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Velveeta – Cup of Mac and Cheese is a similar nourishment to Velveeta – Shells & Cheese – Salsa because both of the Velveeta – Shells & Cheese – Salsa and Velveeta – Cup of Mac and Cheese are from Velveeta. The Velveeta – Shells & Cheese – Salsa has more calories than Velveeta – Cup of Mac and Cheese because Velveeta – Shells & Cheese – Salsa has 380 calories, and it is 160 more calories than Velveeta – Cup of Mac and Cheese. The Velveeta – Cup of Mac and Cheese has more iron than Velveeta – Shells & Cheese – Salsa, and more calcium than Velveeta – Shells & Cheese – Salsa. The Velveeta – Cup of Mac and Cheese has less protein than Velveeta – Shells & Cheese – Salsa. To learn more about Velveeta – Cup of Mac and Cheese, read related food calories, and a nutrition guide.
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Velveeta – Radiatore & Cheese – Herb & Garlic is a similar nourishment to Velveeta – Shells & Cheese – Salsa because both of the Velveeta – Shells & Cheese – Salsa and Velveeta – Radiatore & Cheese – Herb & Garlic are from Velveeta. The Velveeta – Shells & Cheese – Salsa has more calories than Velveeta – Radiatore & Cheese – Herb & Garlic because Velveeta – Shells & Cheese – Salsa has 380 calories, and it is 20 more calories than Velveeta – Radiatore & Cheese – Herb & Garlic. The Velveeta – Radiatore & Cheese – Herb & Garlic has similar iron to Velveeta – Shells & Cheese – Salsa, and similar calcium to Velveeta – Shells & Cheese – Salsa. The Velveeta – Radiatore & Cheese – Herb & Garlic has less protein than Velveeta – Shells & Cheese – Salsa. To learn more about Velveeta – Radiatore & Cheese – Herb & Garlic, read related food calories, and a nutrition guide.
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Velveeta – Jalapeno Slices is a similar nourishment to Velveeta – Shells & Cheese – Salsa because both of the Velveeta – Shells & Cheese – Salsa and Velveeta – Jalapeno Slices are from Velveeta. The Velveeta – Shells & Cheese – Salsa has more calories than Velveeta – Jalapeno Slices because Velveeta – Shells & Cheese – Salsa has 380 calories, and it is 335 more calories than Velveeta – Jalapeno Slices. The Velveeta – Jalapeno Slices has similar iron to Velveeta – Shells & Cheese – Salsa, and more calcium than Velveeta – Shells & Cheese – Salsa. The Velveeta – Jalapeno Slices has less protein than Velveeta – Shells & Cheese – Salsa. To learn more about Velveeta – Jalapeno Slices, read related food calories, and a nutrition guide.
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Velveeta – Mac and Cheese is a similar nourishment to Velveeta – Shells & Cheese – Salsa because both of the Velveeta – Shells & Cheese – Salsa and Velveeta – Mac and Cheese are from Velveeta. The Velveeta – Shells & Cheese – Salsa has more calories than Velveeta – Mac and Cheese because Velveeta – Shells & Cheese – Salsa has 380 calories, and it is 160 more calories than Velveeta – Mac and Cheese. The Velveeta – Mac and Cheese has more iron than Velveeta – Shells & Cheese – Salsa, and more calcium than Velveeta – Shells & Cheese – Salsa. The Velveeta – Mac and Cheese has less protein than Velveeta – Shells & Cheese – Salsa. To learn more about Velveeta – Mac and Cheese, read related food calories, and a nutrition guide.
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Velveeta – Chicken Chili Cheese Mac is a similar nourishment to Velveeta – Shells & Cheese – Salsa because both of the Velveeta – Shells & Cheese – Salsa and Velveeta – Chicken Chili Cheese Mac are from Velveeta. The Velveeta – Shells & Cheese – Salsa has more calories than Velveeta – Chicken Chili Cheese Mac because Velveeta – Shells & Cheese – Salsa has 380 calories, and it is 140 more calories than Velveeta – Chicken Chili Cheese Mac. The Velveeta – Chicken Chili Cheese Mac has more iron than Velveeta – Shells & Cheese – Salsa, and more calcium than Velveeta – Shells & Cheese – Salsa. The Velveeta – Chicken Chili Cheese Mac has more protein than Velveeta – Shells & Cheese – Salsa. To learn more about Velveeta – Chicken Chili Cheese Mac, read related food calories, and a nutrition guide.