Vh Steamers – Honey Sesame Chicken is a Vh Steamers type of food with serving size that provides 400 calories. Vh Steamers – Honey Sesame Chicken has 55% carbohydrate, and 27% fat, 18% protein in 100 gram of Vh Steamers – Honey Sesame Chicken. Vh Steamers – Honey Sesame Chicken nutrient values are 54 g carbohydrate, 18 g protein, and 12 g fat. Vh Steamers – Honey Sesame Chicken has the vitamins A, and C within it. Vh Steamers – Honey Sesame Chicken has 20 % vitamin A and 0 % vitamin C. Vh Steamers – Honey Sesame Chicken has 710 mg sodium, 450 mg potassium, 30 mg cholesterol, and 0 g trans fat. Vh Steamers – Honey Sesame Chicken has 5 g dietary fiber, and 22 g sugar. 1 serving of Vh Steamers – Honey Sesame Chicken provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Vh Steamers – Honey Sesame Chicken provides 400g of 2,000 cal by leaving 1,600 cal.
Vh Steamers – Honey Sesame Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Vh Steamers – Honey Sesame Chicken provides 12g fat for total of 67g. After 1 serving of Vh Steamers – Honey Sesame Chicken, 55g is needed for heart health. Vh Steamers – Honey Sesame Chicken provides 710g for 2,300g by leaving 1,590g for daily sodium intake. Vh Steamers – Honey Sesame Chicken causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Vh Steamers – Honey Sesame Chicken is one of the possibilities. 54g is provided by Vh Steamers – Honey Sesame Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Vh Steamers – Honey Sesame Chicken leaves 196g carbohydrates for low-carb dieting. 1 serving of Vh Steamers – Honey Sesame Chicken provides 22g sugar for daily 75g sugar intake. 1 serving of Vh Steamers – Honey Sesame Chicken leaves 53g sugar for daily intake threshold of sugar. Vh Steamers – Honey Sesame Chicken provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Vh Steamers – Honey Sesame Chicken minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Vh Steamers – Honey Sesame Chicken. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Vh Steamers – Honey Sesame Chicken.
There are similar foods to the Vh Steamers – Honey Sesame Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Honey Sesame Chicken, Honey Sesame Chicken, Steamers, Chicken Teriyaki, and Mango Chicken.
The nutrients table of the Vh Steamers – Honey Sesame Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Vh Steamers – Honey Sesame Chicken |
Nutrient values for Vh Steamers – Honey Sesame Chicken |
|---|---|
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Serving size |
|
|
Calories |
400 |
|
Carbs percentage |
55% |
|
Fat percentage |
27% |
|
Protein percentage |
18% |
|
Carbs |
54 g |
|
Dietary fiber |
5 g |
|
Sugar |
22 g |
|
Fat |
12 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
710 mg |
|
Potassium |
450 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
15 % |
What are the alternative foods for Vh Steamers – Honey Sesame Chicken?
The alternative foods for Vh Steamers – Honey Sesame Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Vh Steamers – Honey Sesame Chicken are listed below.
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Bistro Md – Cheese Tortellini is an alternative to Vh Steamers – Honey Sesame Chicken because it has 400 calories, similar to Vh Steamers – Honey Sesame Chicken. The Bistro Md – Cheese Tortellini has similar iron to Vh Steamers – Honey Sesame Chicken, and more calcium than Vh Steamers – Honey Sesame Chicken. The Bistro Md – Cheese Tortellini has similar protein to Vh Steamers – Honey Sesame Chicken. To learn more about Bistro Md – Cheese Tortellini, read related food calories, and a nutrition guide.
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Tim Hortons – Whole Grain Raspberry Muffin is an alternative to Vh Steamers – Honey Sesame Chicken because it has 400 calories, similar to Vh Steamers – Honey Sesame Chicken. The Tim Hortons – Whole Grain Raspberry Muffin has similar iron to Vh Steamers – Honey Sesame Chicken, and more calcium than Vh Steamers – Honey Sesame Chicken. The Tim Hortons – Whole Grain Raspberry Muffin has less protein than Vh Steamers – Honey Sesame Chicken. To learn more about Tim Hortons – Whole Grain Raspberry Muffin, read related food calories, and a nutrition guide.
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Schwan’s – Meat Lasagna with Four Cheese Blend is an alternative to Vh Steamers – Honey Sesame Chicken because it has 400 calories, similar to Vh Steamers – Honey Sesame Chicken. The Schwan’s – Meat Lasagna with Four Cheese Blend has more iron than Vh Steamers – Honey Sesame Chicken, and more calcium than Vh Steamers – Honey Sesame Chicken. The Schwan’s – Meat Lasagna with Four Cheese Blend has more protein than Vh Steamers – Honey Sesame Chicken. To learn more about Schwan’s – Meat Lasagna with Four Cheese Blend, read related food calories, and a nutrition guide.
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Good Measure Meals – Cheese Lasagna, Marinara Sauce, Zucchini, Oat Bran Roll and Smart Balance Spread (400VEG) is an alternative to Vh Steamers – Honey Sesame Chicken because it has 400 calories, similar to Vh Steamers – Honey Sesame Chicken. The Good Measure Meals – Cheese Lasagna, Marinara Sauce, Zucchini, Oat Bran Roll and Smart Balance Spread (400VEG) has more iron than Vh Steamers – Honey Sesame Chicken, and more calcium than Vh Steamers – Honey Sesame Chicken. The Good Measure Meals – Cheese Lasagna, Marinara Sauce, Zucchini, Oat Bran Roll and Smart Balance Spread (400VEG) has less protein than Vh Steamers – Honey Sesame Chicken. To learn more about Good Measure Meals – Cheese Lasagna, Marinara Sauce, Zucchini, Oat Bran Roll and Smart Balance Spread (400VEG), read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Mandarin Chicken Hand Tossed Salad is an alternative to Vh Steamers – Honey Sesame Chicken because it has 400 calories, similar to Vh Steamers – Honey Sesame Chicken. The Sodexo (Campus, Healthcare) – Mandarin Chicken Hand Tossed Salad has less iron than Vh Steamers – Honey Sesame Chicken, and more calcium than Vh Steamers – Honey Sesame Chicken. The Sodexo (Campus, Healthcare) – Mandarin Chicken Hand Tossed Salad has more protein than Vh Steamers – Honey Sesame Chicken. To learn more about Sodexo (Campus, Healthcare) – Mandarin Chicken Hand Tossed Salad, read related food calories, and a nutrition guide.