Vic’s – Popcorn Lite is a Vic’s type of food with 3 cups serving size that provides 130 calories. Vic’s – Popcorn Lite has 56% carbohydrate, and 35% fat, 9% protein in 100 gram of Vic’s – Popcorn Lite. Vic’s – Popcorn Lite nutrient values are 18 g carbohydrate, 3 g protein, and 5 g fat. Vic’s – Popcorn Lite has the vitamins A, and C within it. Vic’s – Popcorn Lite has 0 % vitamin A and 0 % vitamin C. Vic’s – Popcorn Lite has 200 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Vic’s – Popcorn Lite has 4 g dietary fiber, and 0 g sugar. 1 serving of Vic’s – Popcorn Lite provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Vic’s – Popcorn Lite provides 130g of 2,000 cal by leaving 1,870 cal.
Vic’s – Popcorn Lite and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Vic’s – Popcorn Lite provides 5g fat for total of 67g. After 1 serving of Vic’s – Popcorn Lite, 62g is needed for heart health. Vic’s – Popcorn Lite provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Vic’s – Popcorn Lite causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Vic’s – Popcorn Lite is one of the possibilities. 18g is provided by Vic’s – Popcorn Lite for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Vic’s – Popcorn Lite leaves 232g carbohydrates for low-carb dieting. 1 serving of Vic’s – Popcorn Lite provides –g sugar for daily 75g sugar intake. 1 serving of Vic’s – Popcorn Lite leaves 75g sugar for daily intake threshold of sugar. Vic’s – Popcorn Lite provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Vic’s – Popcorn Lite 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Vic’s – Popcorn Lite. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Vic’s – Popcorn Lite.
There are similar foods to the Vic’s – Popcorn Lite in terms of nutrition, daily intake amount, and calorie amount. These are Lite White Popcorn, Popcorn, White, Lite, Lite White Popcorn, Lite Caramel Popcorn, and Vic’s Lite White Popcorn.
The nutrients table of the Vic’s – Popcorn Lite with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Vic’s – Popcorn Lite |
Nutrient values for Vic’s – Popcorn Lite |
|---|---|
|
Serving size |
3 cups |
|
Calories |
130 |
|
Carbs percentage |
56% |
|
Fat percentage |
35% |
|
Protein percentage |
9% |
|
Carbs |
18 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Vic’s – Popcorn Lite?
The alternative foods for Vic’s – Popcorn Lite involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Vic’s – Popcorn Lite are listed below.
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Vic’s – All Natural Lite White Popcorn is an alternative to Vic’s – Popcorn Lite because it has 130 calories, similar to Vic’s – Popcorn Lite. The Vic’s – All Natural Lite White Popcorn has similar iron to Vic’s – Popcorn Lite, and similar calcium to Vic’s – Popcorn Lite. The Vic’s – All Natural Lite White Popcorn has similar protein to Vic’s – Popcorn Lite. To learn more about Vic’s – All Natural Lite White Popcorn, read related food calories, and a nutrition guide.
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Popcorn Indiana – Touch of Sea Salt Popcorn is an alternative to Vic’s – Popcorn Lite because it has 130 calories, similar to Vic’s – Popcorn Lite. The Popcorn Indiana – Touch of Sea Salt Popcorn has similar iron to Vic’s – Popcorn Lite, and similar calcium to Vic’s – Popcorn Lite. The Popcorn Indiana – Touch of Sea Salt Popcorn has similar protein to Vic’s – Popcorn Lite. To learn more about Popcorn Indiana – Touch of Sea Salt Popcorn, read related food calories, and a nutrition guide.
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Malt o Meal – Cinnamon Toast Crunch is an alternative to Vic’s – Popcorn Lite because it has 130 calories, similar to Vic’s – Popcorn Lite. The Malt o Meal – Cinnamon Toast Crunch has more iron than Vic’s – Popcorn Lite, and more calcium than Vic’s – Popcorn Lite. The Malt o Meal – Cinnamon Toast Crunch has less protein than Vic’s – Popcorn Lite. To learn more about Malt o Meal – Cinnamon Toast Crunch, read related food calories, and a nutrition guide.
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Herr’s – Light Popcorn is an alternative to Vic’s – Popcorn Lite because it has 130 calories, similar to Vic’s – Popcorn Lite. The Herr’s – Light Popcorn has more iron than Vic’s – Popcorn Lite, and similar calcium to Vic’s – Popcorn Lite. The Herr’s – Light Popcorn has similar protein to Vic’s – Popcorn Lite. To learn more about Herr’s – Light Popcorn, read related food calories, and a nutrition guide.
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Simply Balanced – Whole Grain Popcorn is an alternative to Vic’s – Popcorn Lite because it has 130 calories, similar to Vic’s – Popcorn Lite. The Simply Balanced – Whole Grain Popcorn has similar iron to Vic’s – Popcorn Lite, and similar calcium to Vic’s – Popcorn Lite. The Simply Balanced – Whole Grain Popcorn has less protein than Vic’s – Popcorn Lite. To learn more about Simply Balanced – Whole Grain Popcorn, read related food calories, and a nutrition guide.