vigo – Jasmine Rice is a vigo type of food with 1 cup serving size that provides 160 calories. vigo – Jasmine Rice has 92% carbohydrate, and 0% fat, 8% protein in 100 gram of vigo – Jasmine Rice. vigo – Jasmine Rice nutrient values are 36 g carbohydrate, 3 g protein, and 0 g fat. vigo – Jasmine Rice has the vitamins A, and C within it. vigo – Jasmine Rice has 0 % vitamin A and 0 % vitamin C. vigo – Jasmine Rice has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. vigo – Jasmine Rice has 1 g dietary fiber, and 0 g sugar. 1 serving of vigo – Jasmine Rice provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. vigo – Jasmine Rice provides 160g of 2,000 cal by leaving 1,840 cal.
vigo – Jasmine Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. vigo – Jasmine Rice provides –g fat for total of 67g. After 1 serving of vigo – Jasmine Rice, 67g is needed for heart health. vigo – Jasmine Rice provides –g for 2,300g by leaving 2,300g for daily sodium intake. vigo – Jasmine Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with vigo – Jasmine Rice is one of the possibilities. 36g is provided by vigo – Jasmine Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of vigo – Jasmine Rice leaves 214g carbohydrates for low-carb dieting. 1 serving of vigo – Jasmine Rice provides –g sugar for daily 75g sugar intake. 1 serving of vigo – Jasmine Rice leaves 75g sugar for daily intake threshold of sugar. vigo – Jasmine Rice provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of vigo – Jasmine Rice 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of vigo – Jasmine Rice. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of vigo – Jasmine Rice.
There are similar foods to the vigo – Jasmine Rice in terms of nutrition, daily intake amount, and calorie amount. These are Jasmine Rice, Imported Jasmine Rice, Fragrant Jasmine Rice, Jasmine Fried Rice, and Jasmine Fried Rice.
The nutrients table of the vigo – Jasmine Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
vigo – Jasmine Rice |
Nutrient values for vigo – Jasmine Rice |
|---|---|
|
Serving size |
1 cup |
|
Calories |
160 |
|
Carbs percentage |
92% |
|
Fat percentage |
0% |
|
Protein percentage |
8% |
|
Carbs |
36 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for vigo – Jasmine Rice?
The alternative foods for vigo – Jasmine Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to vigo – Jasmine Rice are listed below.
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Trader Joe’s – Lentil Soup is an alternative to vigo – Jasmine Rice because it has 160 calories, similar to vigo – Jasmine Rice. The Trader Joe’s – Lentil Soup has more iron than vigo – Jasmine Rice, and more calcium than vigo – Jasmine Rice. The Trader Joe’s – Lentil Soup has more protein than vigo – Jasmine Rice. To learn more about Trader Joe’s – Lentil Soup, read related food calories, and a nutrition guide.
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Prairie Farms – 1% Strawberry Milk is an alternative to vigo – Jasmine Rice because it has 160 calories, similar to vigo – Jasmine Rice. The Prairie Farms – 1% Strawberry Milk has less iron than vigo – Jasmine Rice, and more calcium than vigo – Jasmine Rice. The Prairie Farms – 1% Strawberry Milk has more protein than vigo – Jasmine Rice. To learn more about Prairie Farms – 1% Strawberry Milk, read related food calories, and a nutrition guide.
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Whole Foods – Vegetable Chili is an alternative to vigo – Jasmine Rice because it has 160 calories, similar to vigo – Jasmine Rice. The Whole Foods – Vegetable Chili has more iron than vigo – Jasmine Rice, and more calcium than vigo – Jasmine Rice. The Whole Foods – Vegetable Chili has more protein than vigo – Jasmine Rice. To learn more about Whole Foods – Vegetable Chili, read related food calories, and a nutrition guide.
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Premier protien – Protein Drink is an alternative to vigo – Jasmine Rice because it has 160 calories, similar to vigo – Jasmine Rice. The Premier protien – Protein Drink has more iron than vigo – Jasmine Rice, and more calcium than vigo – Jasmine Rice. The Premier protien – Protein Drink has more protein than vigo – Jasmine Rice. To learn more about Premier protien – Protein Drink, read related food calories, and a nutrition guide.
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Optifast – Protein Drink is an alternative to vigo – Jasmine Rice because it has 160 calories, similar to vigo – Jasmine Rice. The Optifast – Protein Drink has more iron than vigo – Jasmine Rice, and more calcium than vigo – Jasmine Rice. The Optifast – Protein Drink has more protein than vigo – Jasmine Rice. To learn more about Optifast – Protein Drink, read related food calories, and a nutrition guide.