Visalus – Nutra-Cookie – Peanut Butter is a Visalus type of food with 1 cookie serving size that provides 170 calories. Visalus – Nutra-Cookie – Peanut Butter has 35% carbohydrate, and 42% fat, 23% protein in 100 gram of Visalus – Nutra-Cookie – Peanut Butter. Visalus – Nutra-Cookie – Peanut Butter nutrient values are 15 g carbohydrate, 10 g protein, and 8 g fat. Visalus – Nutra-Cookie – Peanut Butter has the vitamins A, and C within it. Visalus – Nutra-Cookie – Peanut Butter has 0 % vitamin A and 0 % vitamin C. Visalus – Nutra-Cookie – Peanut Butter has 110 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Visalus – Nutra-Cookie – Peanut Butter has 5 g dietary fiber, and 10 g sugar. 1 serving of Visalus – Nutra-Cookie – Peanut Butter provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Visalus – Nutra-Cookie – Peanut Butter provides 170g of 2,000 cal by leaving 1,830 cal.
Visalus – Nutra-Cookie – Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Visalus – Nutra-Cookie – Peanut Butter provides 8g fat for total of 67g. After 1 serving of Visalus – Nutra-Cookie – Peanut Butter, 59g is needed for heart health. Visalus – Nutra-Cookie – Peanut Butter provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Visalus – Nutra-Cookie – Peanut Butter causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Visalus – Nutra-Cookie – Peanut Butter is one of the possibilities. 15g is provided by Visalus – Nutra-Cookie – Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Visalus – Nutra-Cookie – Peanut Butter leaves 235g carbohydrates for low-carb dieting. 1 serving of Visalus – Nutra-Cookie – Peanut Butter provides 10g sugar for daily 75g sugar intake. 1 serving of Visalus – Nutra-Cookie – Peanut Butter leaves 65g sugar for daily intake threshold of sugar. Visalus – Nutra-Cookie – Peanut Butter provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Visalus – Nutra-Cookie – Peanut Butter 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Visalus – Nutra-Cookie – Peanut Butter. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Visalus – Nutra-Cookie – Peanut Butter.
There are similar foods to the Visalus – Nutra-Cookie – Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Nutra-Cookie – Peanut Butter, Peanut Butter Cookie, Peanut Butter Nutra-Cookie, Nutra-Cookie, and Nutra Cookie.
The nutrients table of the Visalus – Nutra-Cookie – Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Visalus – Nutra-Cookie – Peanut Butter |
Nutrient values for Visalus – Nutra-Cookie – Peanut Butter |
|---|---|
|
Serving size |
1 cookie |
|
Calories |
170 |
|
Carbs percentage |
35% |
|
Fat percentage |
42% |
|
Protein percentage |
23% |
|
Carbs |
15 g |
|
Dietary fiber |
5 g |
|
Sugar |
10 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
6 % |
What are the alternative foods for Visalus – Nutra-Cookie – Peanut Butter?
The alternative foods for Visalus – Nutra-Cookie – Peanut Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Visalus – Nutra-Cookie – Peanut Butter are listed below.
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Toll House – Cookie is an alternative to Visalus – Nutra-Cookie – Peanut Butter because it has 170 calories, similar to Visalus – Nutra-Cookie – Peanut Butter. The Toll House – Cookie has less iron than Visalus – Nutra-Cookie – Peanut Butter, and less calcium than Visalus – Nutra-Cookie – Peanut Butter. The Toll House – Cookie has less protein than Visalus – Nutra-Cookie – Peanut Butter. To learn more about Toll House – Cookie, read related food calories, and a nutrition guide.
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Keebler – Jumbo Peanut Butter Fudge Sticks is an alternative to Visalus – Nutra-Cookie – Peanut Butter because it has 170 calories, similar to Visalus – Nutra-Cookie – Peanut Butter. The Keebler – Jumbo Peanut Butter Fudge Sticks has less iron than Visalus – Nutra-Cookie – Peanut Butter, and less calcium than Visalus – Nutra-Cookie – Peanut Butter. The Keebler – Jumbo Peanut Butter Fudge Sticks has less protein than Visalus – Nutra-Cookie – Peanut Butter. To learn more about Keebler – Jumbo Peanut Butter Fudge Sticks, read related food calories, and a nutrition guide.
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Stella D’Oro – Cookies – Coffee Treats Angel Wings is an alternative to Visalus – Nutra-Cookie – Peanut Butter because it has 170 calories, similar to Visalus – Nutra-Cookie – Peanut Butter. The Stella D’Oro – Cookies – Coffee Treats Angel Wings has less iron than Visalus – Nutra-Cookie – Peanut Butter, and less calcium than Visalus – Nutra-Cookie – Peanut Butter. The Stella D’Oro – Cookies – Coffee Treats Angel Wings has less protein than Visalus – Nutra-Cookie – Peanut Butter. To learn more about Stella D’Oro – Cookies – Coffee Treats Angel Wings, read related food calories, and a nutrition guide.
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Quaker – Soft Baked Oatmeal Cookie is an alternative to Visalus – Nutra-Cookie – Peanut Butter because it has 170 calories, similar to Visalus – Nutra-Cookie – Peanut Butter. The Quaker – Soft Baked Oatmeal Cookie has more iron than Visalus – Nutra-Cookie – Peanut Butter, and less calcium than Visalus – Nutra-Cookie – Peanut Butter. The Quaker – Soft Baked Oatmeal Cookie has less protein than Visalus – Nutra-Cookie – Peanut Butter. To learn more about Quaker – Soft Baked Oatmeal Cookie, read related food calories, and a nutrition guide.
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Braum’s – Chocolate Chip Cookies is an alternative to Visalus – Nutra-Cookie – Peanut Butter because it has 170 calories, similar to Visalus – Nutra-Cookie – Peanut Butter. The Braum’s – Chocolate Chip Cookies has more iron than Visalus – Nutra-Cookie – Peanut Butter, and less calcium than Visalus – Nutra-Cookie – Peanut Butter. The Braum’s – Chocolate Chip Cookies has less protein than Visalus – Nutra-Cookie – Peanut Butter. To learn more about Braum’s – Chocolate Chip Cookies, read related food calories, and a nutrition guide.