Vitamix – Cream of Potato Soup – Vitamix is a Vitamix type of food with 1 cup (240 ml) serving size that provides 103 calories. Vitamix – Cream of Potato Soup – Vitamix has 72% carbohydrate, and 9% fat, 19% protein in 100 gram of Vitamix – Cream of Potato Soup – Vitamix. Vitamix – Cream of Potato Soup – Vitamix nutrient values are 19 g carbohydrate, 5 g protein, and 1 g fat. Vitamix – Cream of Potato Soup – Vitamix has the vitamins A, and C within it. Vitamix – Cream of Potato Soup – Vitamix has 100 % vitamin A and 35 % vitamin C. Vitamix – Cream of Potato Soup – Vitamix has 592 mg sodium, 478 mg potassium, 0 mg cholesterol, and 0 g trans fat. Vitamix – Cream of Potato Soup – Vitamix has 3 g dietary fiber, and 3 g sugar. 1 serving of Vitamix – Cream of Potato Soup – Vitamix provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Vitamix – Cream of Potato Soup – Vitamix provides 103g of 2,000 cal by leaving 1,897 cal.
Vitamix – Cream of Potato Soup – Vitamix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Vitamix – Cream of Potato Soup – Vitamix provides 1g fat for total of 67g. After 1 serving of Vitamix – Cream of Potato Soup – Vitamix, 66g is needed for heart health. Vitamix – Cream of Potato Soup – Vitamix provides 592g for 2,300g by leaving 1,708g for daily sodium intake. Vitamix – Cream of Potato Soup – Vitamix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Vitamix – Cream of Potato Soup – Vitamix is one of the possibilities. 19g is provided by Vitamix – Cream of Potato Soup – Vitamix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Vitamix – Cream of Potato Soup – Vitamix leaves 231g carbohydrates for low-carb dieting. 1 serving of Vitamix – Cream of Potato Soup – Vitamix provides 3g sugar for daily 75g sugar intake. 1 serving of Vitamix – Cream of Potato Soup – Vitamix leaves 72g sugar for daily intake threshold of sugar. Vitamix – Cream of Potato Soup – Vitamix provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Vitamix – Cream of Potato Soup – Vitamix 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Vitamix – Cream of Potato Soup – Vitamix. Thus, 10 minutes of running and 37 minutes of cleaning are necessary to burn the calories of 1 serving of Vitamix – Cream of Potato Soup – Vitamix.
There are similar foods to the Vitamix – Cream of Potato Soup – Vitamix in terms of nutrition, daily intake amount, and calorie amount. These are Cream of Asparagus Soup, Vitamix Dal Soup, Cream of Celery Soup, Vitamix Pizza Soup, and Celery Potato Soup.
The nutrients table of the Vitamix – Cream of Potato Soup – Vitamix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Vitamix – Cream of Potato Soup – Vitamix |
Nutrient values for Vitamix – Cream of Potato Soup – Vitamix |
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Serving size |
1 cup (240 ml) |
|
Calories |
103 |
|
Carbs percentage |
72% |
|
Fat percentage |
9% |
|
Protein percentage |
19% |
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Carbs |
19 g |
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Dietary fiber |
3 g |
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Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
592 mg |
|
Potassium |
478 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
100 % |
|
Vitamin c |
35 % |
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Calcium |
4 % |
|
Iron |
4 % |
What are the similar foods to Vitamix – Cream of Potato Soup – Vitamix?
The similar foods to Vitamix – Cream of Potato Soup – Vitamix involve alike nutritional values from the same Vitamix type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Vitamix – Cream of Potato Soup – Vitamix are listed below.
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Vitamix – Harvest Cheddar Soup is a similar nourishment to Vitamix – Cream of Potato Soup – Vitamix because both of the Vitamix – Cream of Potato Soup – Vitamix and Vitamix – Harvest Cheddar Soup are from Vitamix. The Vitamix – Cream of Potato Soup – Vitamix has less calories than Vitamix – Harvest Cheddar Soup because Vitamix – Cream of Potato Soup – Vitamix has 103 calories, and it is 121 less calories than Vitamix – Harvest Cheddar Soup. The Vitamix – Harvest Cheddar Soup has less iron than Vitamix – Cream of Potato Soup – Vitamix, and more calcium than Vitamix – Cream of Potato Soup – Vitamix. The Vitamix – Harvest Cheddar Soup has more protein than Vitamix – Cream of Potato Soup – Vitamix. To learn more about Vitamix – Harvest Cheddar Soup, read related food calories, and a nutrition guide.
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Vitamix – Summer Blush Smoothie is a similar nourishment to Vitamix – Cream of Potato Soup – Vitamix because both of the Vitamix – Cream of Potato Soup – Vitamix and Vitamix – Summer Blush Smoothie are from Vitamix. The Vitamix – Cream of Potato Soup – Vitamix has more calories than Vitamix – Summer Blush Smoothie because Vitamix – Cream of Potato Soup – Vitamix has 103 calories, and it is 18 more calories than Vitamix – Summer Blush Smoothie. The Vitamix – Summer Blush Smoothie has less iron than Vitamix – Cream of Potato Soup – Vitamix, and more calcium than Vitamix – Cream of Potato Soup – Vitamix. The Vitamix – Summer Blush Smoothie has less protein than Vitamix – Cream of Potato Soup – Vitamix. To learn more about Vitamix – Summer Blush Smoothie, read related food calories, and a nutrition guide.
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Vitamix – Avocado Tortilla Soup is a similar nourishment to Vitamix – Cream of Potato Soup – Vitamix because both of the Vitamix – Cream of Potato Soup – Vitamix and Vitamix – Avocado Tortilla Soup are from Vitamix. The Vitamix – Cream of Potato Soup – Vitamix has less calories than Vitamix – Avocado Tortilla Soup because Vitamix – Cream of Potato Soup – Vitamix has 103 calories, and it is 62 less calories than Vitamix – Avocado Tortilla Soup. The Vitamix – Avocado Tortilla Soup has less iron than Vitamix – Cream of Potato Soup – Vitamix, and less calcium than Vitamix – Cream of Potato Soup – Vitamix. The Vitamix – Avocado Tortilla Soup has more protein than Vitamix – Cream of Potato Soup – Vitamix. To learn more about Vitamix – Avocado Tortilla Soup, read related food calories, and a nutrition guide.