Vitamix – Harvest Cheddar Soup is a Vitamix type of food with 1 cup (240 ml) serving size that provides 224 calories. Vitamix – Harvest Cheddar Soup has 50% carbohydrate, and 32% fat, 18% protein in 100 gram of Vitamix – Harvest Cheddar Soup. Vitamix – Harvest Cheddar Soup nutrient values are 28 g carbohydrate, 10 g protein, and 8 g fat. Vitamix – Harvest Cheddar Soup has the vitamins A, and C within it. Vitamix – Harvest Cheddar Soup has 0 % vitamin A and 12 % vitamin C. Vitamix – Harvest Cheddar Soup has 407 mg sodium, 0 mg potassium, 23 mg cholesterol, and 0 g trans fat. Vitamix – Harvest Cheddar Soup has 3 g dietary fiber, and 7 g sugar. 1 serving of Vitamix – Harvest Cheddar Soup provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Vitamix – Harvest Cheddar Soup provides 224g of 2,000 cal by leaving 1,776 cal.
Vitamix – Harvest Cheddar Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Vitamix – Harvest Cheddar Soup provides 8g fat for total of 67g. After 1 serving of Vitamix – Harvest Cheddar Soup, 59g is needed for heart health. Vitamix – Harvest Cheddar Soup provides 407g for 2,300g by leaving 1,893g for daily sodium intake. Vitamix – Harvest Cheddar Soup causes 23g for the threshold of 300g by leaving 277g cholesterol threshold amount daily.
Having a low-carb diet with Vitamix – Harvest Cheddar Soup is one of the possibilities. 28g is provided by Vitamix – Harvest Cheddar Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Vitamix – Harvest Cheddar Soup leaves 222g carbohydrates for low-carb dieting. 1 serving of Vitamix – Harvest Cheddar Soup provides 7g sugar for daily 75g sugar intake. 1 serving of Vitamix – Harvest Cheddar Soup leaves 68g sugar for daily intake threshold of sugar. Vitamix – Harvest Cheddar Soup provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Vitamix – Harvest Cheddar Soup 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Vitamix – Harvest Cheddar Soup. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Vitamix – Harvest Cheddar Soup.
There are similar foods to the Vitamix – Harvest Cheddar Soup in terms of nutrition, daily intake amount, and calorie amount. These are Harvest Cheddar Soup – Per Website, Broccoli Cheddar Soup, Bacon Cheddar Potato Soup – From Vitamix Website, Vitamix Dal Soup, and Harvest Apple and Cheddar Bread.
The nutrients table of the Vitamix – Harvest Cheddar Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Vitamix – Harvest Cheddar Soup |
Nutrient values for Vitamix – Harvest Cheddar Soup |
|---|---|
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Serving size |
1 cup (240 ml) |
|
Calories |
224 |
|
Carbs percentage |
50% |
|
Fat percentage |
32% |
|
Protein percentage |
18% |
|
Carbs |
28 g |
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Dietary fiber |
3 g |
|
Sugar |
7 g |
|
Fat |
8 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
407 mg |
|
Potassium |
0 mg |
|
Cholesterol |
23 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
12 % |
|
Calcium |
184 % |
|
Iron |
1 % |
What are the similar foods to Vitamix – Harvest Cheddar Soup?
The similar foods to Vitamix – Harvest Cheddar Soup involve alike nutritional values from the same Vitamix type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Vitamix – Harvest Cheddar Soup are listed below.
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Vitamix – Summer Blush Smoothie is a similar nourishment to Vitamix – Harvest Cheddar Soup because both of the Vitamix – Harvest Cheddar Soup and Vitamix – Summer Blush Smoothie are from Vitamix. The Vitamix – Harvest Cheddar Soup has more calories than Vitamix – Summer Blush Smoothie because Vitamix – Harvest Cheddar Soup has 224 calories, and it is 139 more calories than Vitamix – Summer Blush Smoothie. The Vitamix – Summer Blush Smoothie has similar iron to Vitamix – Harvest Cheddar Soup, and less calcium than Vitamix – Harvest Cheddar Soup. The Vitamix – Summer Blush Smoothie has less protein than Vitamix – Harvest Cheddar Soup. To learn more about Vitamix – Summer Blush Smoothie, read related food calories, and a nutrition guide.
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Vitamix – Avocado Tortilla Soup is a similar nourishment to Vitamix – Harvest Cheddar Soup because both of the Vitamix – Harvest Cheddar Soup and Vitamix – Avocado Tortilla Soup are from Vitamix. The Vitamix – Harvest Cheddar Soup has more calories than Vitamix – Avocado Tortilla Soup because Vitamix – Harvest Cheddar Soup has 224 calories, and it is 59 more calories than Vitamix – Avocado Tortilla Soup. The Vitamix – Avocado Tortilla Soup has less iron than Vitamix – Harvest Cheddar Soup, and less calcium than Vitamix – Harvest Cheddar Soup. The Vitamix – Avocado Tortilla Soup has less protein than Vitamix – Harvest Cheddar Soup. To learn more about Vitamix – Avocado Tortilla Soup, read related food calories, and a nutrition guide.
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Vitamix – Cream of Potato Soup – Vitamix is a similar nourishment to Vitamix – Harvest Cheddar Soup because both of the Vitamix – Harvest Cheddar Soup and Vitamix – Cream of Potato Soup – Vitamix are from Vitamix. The Vitamix – Harvest Cheddar Soup has more calories than Vitamix – Cream of Potato Soup – Vitamix because Vitamix – Harvest Cheddar Soup has 224 calories, and it is 121 more calories than Vitamix – Cream of Potato Soup – Vitamix. The Vitamix – Cream of Potato Soup – Vitamix has more iron than Vitamix – Harvest Cheddar Soup, and less calcium than Vitamix – Harvest Cheddar Soup. The Vitamix – Cream of Potato Soup – Vitamix has less protein than Vitamix – Harvest Cheddar Soup. To learn more about Vitamix – Cream of Potato Soup – Vitamix, read related food calories, and a nutrition guide.