Voilo – Alfredo Chicken is a Voilo type of food with 1 cup cooked serving size that provides 280 calories. Voilo – Alfredo Chicken has 40% carbohydrate, and 40% fat, 21% protein in 100 gram of Voilo – Alfredo Chicken. Voilo – Alfredo Chicken nutrient values are 27 g carbohydrate, 14 g protein, and 12 g fat. Voilo – Alfredo Chicken has the vitamins A, and C within it. Voilo – Alfredo Chicken has 25 % vitamin A and 15 % vitamin C. Voilo – Alfredo Chicken has 600 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Voilo – Alfredo Chicken has 2 g dietary fiber, and 5 g sugar. 1 serving of Voilo – Alfredo Chicken provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Voilo – Alfredo Chicken provides 280g of 2,000 cal by leaving 1,720 cal.
Voilo – Alfredo Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Voilo – Alfredo Chicken provides 12g fat for total of 67g. After 1 serving of Voilo – Alfredo Chicken, 55g is needed for heart health. Voilo – Alfredo Chicken provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Voilo – Alfredo Chicken causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Voilo – Alfredo Chicken is one of the possibilities. 27g is provided by Voilo – Alfredo Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Voilo – Alfredo Chicken leaves 223g carbohydrates for low-carb dieting. 1 serving of Voilo – Alfredo Chicken provides 5g sugar for daily 75g sugar intake. 1 serving of Voilo – Alfredo Chicken leaves 70g sugar for daily intake threshold of sugar. Voilo – Alfredo Chicken provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Voilo – Alfredo Chicken 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Voilo – Alfredo Chicken. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Voilo – Alfredo Chicken.
There are similar foods to the Voilo – Alfredo Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Alfredo Chicken, Chicken Alfredo, Chicken Alfredo Cup, Chicken Alfredo, and Chicken Alfredo.
The nutrients table of the Voilo – Alfredo Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Voilo – Alfredo Chicken |
Nutrient values for Voilo – Alfredo Chicken |
|---|---|
|
Serving size |
1 cup cooked |
|
Calories |
280 |
|
Carbs percentage |
40% |
|
Fat percentage |
40% |
|
Protein percentage |
21% |
|
Carbs |
27 g |
|
Dietary fiber |
2 g |
|
Sugar |
5 g |
|
Fat |
12 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
600 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
15 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for Voilo – Alfredo Chicken?
The alternative foods for Voilo – Alfredo Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Voilo – Alfredo Chicken are listed below.
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Trader Joe’s – Beef Bolognese Ravioli is an alternative to Voilo – Alfredo Chicken because it has 280 calories, similar to Voilo – Alfredo Chicken. The Trader Joe’s – Beef Bolognese Ravioli has more iron than Voilo – Alfredo Chicken, and less calcium than Voilo – Alfredo Chicken. The Trader Joe’s – Beef Bolognese Ravioli has similar protein to Voilo – Alfredo Chicken. To learn more about Trader Joe’s – Beef Bolognese Ravioli, read related food calories, and a nutrition guide.
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Viola – Alfredo Chicken is an alternative to Voilo – Alfredo Chicken because it has 280 calories, similar to Voilo – Alfredo Chicken. The Viola – Alfredo Chicken has similar iron to Voilo – Alfredo Chicken, and similar calcium to Voilo – Alfredo Chicken. The Viola – Alfredo Chicken has similar protein to Voilo – Alfredo Chicken. To learn more about Viola – Alfredo Chicken, read related food calories, and a nutrition guide.
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Schwan’s – Chicken Lo Mein is an alternative to Voilo – Alfredo Chicken because it has 280 calories, similar to Voilo – Alfredo Chicken. The Schwan’s – Chicken Lo Mein has more iron than Voilo – Alfredo Chicken, and less calcium than Voilo – Alfredo Chicken. The Schwan’s – Chicken Lo Mein has more protein than Voilo – Alfredo Chicken. To learn more about Schwan’s – Chicken Lo Mein, read related food calories, and a nutrition guide.