Waitrose – Chocolate Brownie Pudding is a Waitrose type of food with 1 serving serving size that provides 424 calories. Waitrose – Chocolate Brownie Pudding has 42% carbohydrate, and 54% fat, 4% protein in 100 gram of Waitrose – Chocolate Brownie Pudding. Waitrose – Chocolate Brownie Pudding nutrient values are 43 g carbohydrate, 4 g protein, and 25 g fat. Waitrose – Chocolate Brownie Pudding has the vitamins A, and C within it. Waitrose – Chocolate Brownie Pudding has 0 % vitamin A and 0 % vitamin C. Waitrose – Chocolate Brownie Pudding has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Waitrose – Chocolate Brownie Pudding has 2 g dietary fiber, and 33 g sugar. 1 serving of Waitrose – Chocolate Brownie Pudding provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 12 g saturated fat. Waitrose – Chocolate Brownie Pudding provides 424g of 2,000 cal by leaving 1,576 cal.
Waitrose – Chocolate Brownie Pudding and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Waitrose – Chocolate Brownie Pudding provides 25g fat for total of 67g. After 1 serving of Waitrose – Chocolate Brownie Pudding, 42g is needed for heart health. Waitrose – Chocolate Brownie Pudding provides –g for 2,300g by leaving 2,300g for daily sodium intake. Waitrose – Chocolate Brownie Pudding causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Waitrose – Chocolate Brownie Pudding is one of the possibilities. 43g is provided by Waitrose – Chocolate Brownie Pudding for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Waitrose – Chocolate Brownie Pudding leaves 207g carbohydrates for low-carb dieting. 1 serving of Waitrose – Chocolate Brownie Pudding provides 33g sugar for daily 75g sugar intake. 1 serving of Waitrose – Chocolate Brownie Pudding leaves 42g sugar for daily intake threshold of sugar. Waitrose – Chocolate Brownie Pudding provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Waitrose – Chocolate Brownie Pudding minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Waitrose – Chocolate Brownie Pudding. Thus, 43 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Waitrose – Chocolate Brownie Pudding.
There are similar foods to the Waitrose – Chocolate Brownie Pudding in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Brownie Pudding, Chocolate Brownie Pudding (207), Chocolate Brownie, Chocolate Sponge Pudding, and Chocolate Brownie Bites.
The nutrients table of the Waitrose – Chocolate Brownie Pudding with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Waitrose – Chocolate Brownie Pudding |
Nutrient values for Waitrose – Chocolate Brownie Pudding |
|---|---|
|
Serving size |
1 serving |
|
Calories |
424 |
|
Carbs percentage |
42% |
|
Fat percentage |
54% |
|
Protein percentage |
4% |
|
Carbs |
43 g |
|
Dietary fiber |
2 g |
|
Sugar |
33 g |
|
Fat |
25 g |
|
Saturated |
12 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Waitrose – Chocolate Brownie Pudding?
The alternative foods for Waitrose – Chocolate Brownie Pudding involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Waitrose – Chocolate Brownie Pudding are listed below.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (kiyarameruribon bananaandosutoroberi chiyokoreto) is an alternative to Waitrose – Chocolate Brownie Pudding because it has 424 calories, similar to Waitrose – Chocolate Brownie Pudding. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (kiyarameruribon bananaandosutoroberi chiyokoreto) has similar iron to Waitrose – Chocolate Brownie Pudding, and similar calcium to Waitrose – Chocolate Brownie Pudding. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (kiyarameruribon bananaandosutoroberi chiyokoreto) has less protein than Waitrose – Chocolate Brownie Pudding. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (kiyarameruribon bananaandosutoroberi chiyokoreto), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (chiyokoreto bananaandosutoroberi chiyokoreto) is an alternative to Waitrose – Chocolate Brownie Pudding because it has 424 calories, similar to Waitrose – Chocolate Brownie Pudding. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (chiyokoreto bananaandosutoroberi chiyokoreto) has similar iron to Waitrose – Chocolate Brownie Pudding, and similar calcium to Waitrose – Chocolate Brownie Pudding. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (chiyokoreto bananaandosutoroberi chiyokoreto) has less protein than Waitrose – Chocolate Brownie Pudding. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (chiyokoreto bananaandosutoroberi chiyokoreto), read related food calories, and a nutrition guide.
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Booster juice – Bananas A Whey is an alternative to Waitrose – Chocolate Brownie Pudding because it has 424 calories, similar to Waitrose – Chocolate Brownie Pudding. The Booster juice – Bananas A Whey has more iron than Waitrose – Chocolate Brownie Pudding, and more calcium than Waitrose – Chocolate Brownie Pudding. The Booster juice – Bananas A Whey has more protein than Waitrose – Chocolate Brownie Pudding. To learn more about Booster juice – Bananas A Whey, read related food calories, and a nutrition guide.
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ziyoripasuta – 8Zhong Ye Cai nobarusamikoWen sarada~saramiTian e~(2~3Ren Qian desu) is an alternative to Waitrose – Chocolate Brownie Pudding because it has 424 calories, similar to Waitrose – Chocolate Brownie Pudding. The ziyoripasuta – 8Zhong Ye Cai nobarusamikoWen sarada~saramiTian e~(2~3Ren Qian desu) has similar iron to Waitrose – Chocolate Brownie Pudding, and similar calcium to Waitrose – Chocolate Brownie Pudding. The ziyoripasuta – 8Zhong Ye Cai nobarusamikoWen sarada~saramiTian e~(2~3Ren Qian desu) has less protein than Waitrose – Chocolate Brownie Pudding. To learn more about ziyoripasuta – 8Zhong Ye Cai nobarusamikoWen sarada~saramiTian e~(2~3Ren Qian desu), read related food calories, and a nutrition guide.
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Cooking Light – Poblano Mac and Cheese is an alternative to Waitrose – Chocolate Brownie Pudding because it has 424 calories, similar to Waitrose – Chocolate Brownie Pudding. The Cooking Light – Poblano Mac and Cheese has more iron than Waitrose – Chocolate Brownie Pudding, and more calcium than Waitrose – Chocolate Brownie Pudding. The Cooking Light – Poblano Mac and Cheese has more protein than Waitrose – Chocolate Brownie Pudding. To learn more about Cooking Light – Poblano Mac and Cheese, read related food calories, and a nutrition guide.