walkers – Salt and Shake is a walkers type of food with 1 pck 1 serving size that provides 128 calories. walkers – Salt and Shake has 42% carbohydrate, and 55% fat, 3% protein in 100 gram of walkers – Salt and Shake. walkers – Salt and Shake nutrient values are 12 g carbohydrate, 1 g protein, and 7 g fat. walkers – Salt and Shake has the vitamins A, and C within it. walkers – Salt and Shake has 0 % vitamin A and 0 % vitamin C. walkers – Salt and Shake has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. walkers – Salt and Shake has 1 g dietary fiber, and 0 g sugar. 1 serving of walkers – Salt and Shake provides 0 % iron, 1 g polyunsaturated and 6 g unsaturated fat along with 0 g saturated fat. walkers – Salt and Shake provides 128g of 2,000 cal by leaving 1,872 cal.
walkers – Salt and Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. walkers – Salt and Shake provides 7g fat for total of 67g. After 1 serving of walkers – Salt and Shake, 60g is needed for heart health. walkers – Salt and Shake provides –g for 2,300g by leaving 2,300g for daily sodium intake. walkers – Salt and Shake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with walkers – Salt and Shake is one of the possibilities. 12g is provided by walkers – Salt and Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of walkers – Salt and Shake leaves 238g carbohydrates for low-carb dieting. 1 serving of walkers – Salt and Shake provides –g sugar for daily 75g sugar intake. 1 serving of walkers – Salt and Shake leaves 75g sugar for daily intake threshold of sugar. walkers – Salt and Shake provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of walkers – Salt and Shake 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of walkers – Salt and Shake. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of walkers – Salt and Shake.
There are similar foods to the walkers – Salt and Shake in terms of nutrition, daily intake amount, and calorie amount. These are Salt & Shake Crisps, Salt and Shake Crisps, Salt N Shake, Salt & Shake Crisps, and Salt and Shake Potato Crisps.
The nutrients table of the walkers – Salt and Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
walkers – Salt and Shake |
Nutrient values for walkers – Salt and Shake |
|---|---|
|
Serving size |
1 pck 1 |
|
Calories |
128 |
|
Carbs percentage |
42% |
|
Fat percentage |
55% |
|
Protein percentage |
3% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to walkers – Salt and Shake?
The similar foods to walkers – Salt and Shake involve alike nutritional values from the same walkers type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to walkers – Salt and Shake are listed below.
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walkers – Baked Stars is a similar nourishment to walkers – Salt and Shake because both of the walkers – Salt and Shake and walkers – Baked Stars are from walkers. The walkers – Salt and Shake has more calories than walkers – Baked Stars because walkers – Salt and Shake has 128 calories, and it is 34 more calories than walkers – Baked Stars. The walkers – Baked Stars has similar iron to walkers – Salt and Shake, and similar calcium to walkers – Salt and Shake. The walkers – Baked Stars has similar protein to walkers – Salt and Shake. To learn more about walkers – Baked Stars, read related food calories, and a nutrition guide.
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walkers – Crips is a similar nourishment to walkers – Salt and Shake because both of the walkers – Salt and Shake and walkers – Crips are from walkers. The walkers – Salt and Shake has less calories than walkers – Crips because walkers – Salt and Shake has 128 calories, and it is 2 less calories than walkers – Crips. The walkers – Crips has similar iron to walkers – Salt and Shake, and similar calcium to walkers – Salt and Shake. The walkers – Crips has similar protein to walkers – Salt and Shake. To learn more about walkers – Crips, read related food calories, and a nutrition guide.
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walkers – Baked Crisps is a similar nourishment to walkers – Salt and Shake because both of the walkers – Salt and Shake and walkers – Baked Crisps are from walkers. The walkers – Salt and Shake has more calories than walkers – Baked Crisps because walkers – Salt and Shake has 128 calories, and it is 26 more calories than walkers – Baked Crisps. The walkers – Baked Crisps has similar iron to walkers – Salt and Shake, and similar calcium to walkers – Salt and Shake. The walkers – Baked Crisps has similar protein to walkers – Salt and Shake. To learn more about walkers – Baked Crisps, read related food calories, and a nutrition guide.
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walkers – Wotsits Crisps is a similar nourishment to walkers – Salt and Shake because both of the walkers – Salt and Shake and walkers – Wotsits Crisps are from walkers. The walkers – Salt and Shake has more calories than walkers – Wotsits Crisps because walkers – Salt and Shake has 128 calories, and it is 32 more calories than walkers – Wotsits Crisps. The walkers – Wotsits Crisps has similar iron to walkers – Salt and Shake, and similar calcium to walkers – Salt and Shake. The walkers – Wotsits Crisps has similar protein to walkers – Salt and Shake. To learn more about walkers – Wotsits Crisps, read related food calories, and a nutrition guide.
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walkers – Noughts & Crosses is a similar nourishment to walkers – Salt and Shake because both of the walkers – Salt and Shake and walkers – Noughts & Crosses are from walkers. The walkers – Salt and Shake has more calories than walkers – Noughts & Crosses because walkers – Salt and Shake has 128 calories, and it is 43 more calories than walkers – Noughts & Crosses. The walkers – Noughts & Crosses has similar iron to walkers – Salt and Shake, and similar calcium to walkers – Salt and Shake. The walkers – Noughts & Crosses has similar protein to walkers – Salt and Shake. To learn more about walkers – Noughts & Crosses, read related food calories, and a nutrition guide.