walkers – Crips is a walkers type of food with 1 packet serving size that provides 130 calories. walkers – Crips has 44% carbohydrate, and 53% fat, 3% protein in 100 gram of walkers – Crips. walkers – Crips nutrient values are 13 g carbohydrate, 1 g protein, and 7 g fat. walkers – Crips has the vitamins A, and C within it. walkers – Crips has 0 % vitamin A and 0 % vitamin C. walkers – Crips has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. walkers – Crips has 1 g dietary fiber, and 0 g sugar. 1 serving of walkers – Crips provides 0 % iron, 1 g polyunsaturated and 6 g unsaturated fat along with 0 g saturated fat. walkers – Crips provides 130g of 2,000 cal by leaving 1,870 cal.
walkers – Crips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. walkers – Crips provides 7g fat for total of 67g. After 1 serving of walkers – Crips, 60g is needed for heart health. walkers – Crips provides –g for 2,300g by leaving 2,300g for daily sodium intake. walkers – Crips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with walkers – Crips is one of the possibilities. 13g is provided by walkers – Crips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of walkers – Crips leaves 237g carbohydrates for low-carb dieting. 1 serving of walkers – Crips provides –g sugar for daily 75g sugar intake. 1 serving of walkers – Crips leaves 75g sugar for daily intake threshold of sugar. walkers – Crips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of walkers – Crips 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of walkers – Crips. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of walkers – Crips.
There are similar foods to the walkers – Crips in terms of nutrition, daily intake amount, and calorie amount. These are Crips, Plain Crips, marmite crips, Salt & Vinegar Crips, and square crips.
The nutrients table of the walkers – Crips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
walkers – Crips |
Nutrient values for walkers – Crips |
|---|---|
|
Serving size |
1 packet |
|
Calories |
130 |
|
Carbs percentage |
44% |
|
Fat percentage |
53% |
|
Protein percentage |
3% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for walkers – Crips?
The alternative foods for walkers – Crips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to walkers – Crips are listed below.
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Nestle Carnation – Instant Breakfast is an alternative to walkers – Crips because it has 130 calories, similar to walkers – Crips. The Nestle Carnation – Instant Breakfast has more iron than walkers – Crips, and more calcium than walkers – Crips. The Nestle Carnation – Instant Breakfast has more protein than walkers – Crips. To learn more about Nestle Carnation – Instant Breakfast, read related food calories, and a nutrition guide.
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Carnation Breakfast Essentials – French Vanilla is an alternative to walkers – Crips because it has 130 calories, similar to walkers – Crips. The Carnation Breakfast Essentials – French Vanilla has more iron than walkers – Crips, and more calcium than walkers – Crips. The Carnation Breakfast Essentials – French Vanilla has more protein than walkers – Crips. To learn more about Carnation Breakfast Essentials – French Vanilla, read related food calories, and a nutrition guide.
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Stop & Shop – Instant Oatmeal Apples & Cinnamon is an alternative to walkers – Crips because it has 130 calories, similar to walkers – Crips. The Stop & Shop – Instant Oatmeal Apples & Cinnamon has more iron than walkers – Crips, and more calcium than walkers – Crips. The Stop & Shop – Instant Oatmeal Apples & Cinnamon has more protein than walkers – Crips. To learn more about Stop & Shop – Instant Oatmeal Apples & Cinnamon, read related food calories, and a nutrition guide.
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Carnation instant breakfast – Powder is an alternative to walkers – Crips because it has 130 calories, similar to walkers – Crips. The Carnation instant breakfast – Powder has more iron than walkers – Crips, and more calcium than walkers – Crips. The Carnation instant breakfast – Powder has more protein than walkers – Crips. To learn more about Carnation instant breakfast – Powder, read related food calories, and a nutrition guide.
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Cream of Wheat – Cinnamon Swirl is an alternative to walkers – Crips because it has 130 calories, similar to walkers – Crips. The Cream of Wheat – Cinnamon Swirl has more iron than walkers – Crips, and more calcium than walkers – Crips. The Cream of Wheat – Cinnamon Swirl has more protein than walkers – Crips. To learn more about Cream of Wheat – Cinnamon Swirl, read related food calories, and a nutrition guide.