Nestle Carnation – Instant Breakfast is a Nestle Carnation type of food with 1 packet serving size that provides 130 calories. Nestle Carnation – Instant Breakfast has 84% carbohydrate, and 0% fat, 16% protein in 100 gram of Nestle Carnation – Instant Breakfast. Nestle Carnation – Instant Breakfast nutrient values are 27 g carbohydrate, 5 g protein, and 0 g fat. Nestle Carnation – Instant Breakfast has the vitamins A, and C within it. Nestle Carnation – Instant Breakfast has 35 % vitamin A and 45 % vitamin C. Nestle Carnation – Instant Breakfast has 90 mg sodium, 320 mg potassium, 5 mg cholesterol, and 0 g trans fat. Nestle Carnation – Instant Breakfast has 1 g dietary fiber, and 19 g sugar. 1 serving of Nestle Carnation – Instant Breakfast provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nestle Carnation – Instant Breakfast provides 130g of 2,000 cal by leaving 1,870 cal.
Nestle Carnation – Instant Breakfast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nestle Carnation – Instant Breakfast provides –g fat for total of 67g. After 1 serving of Nestle Carnation – Instant Breakfast, 67g is needed for heart health. Nestle Carnation – Instant Breakfast provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Nestle Carnation – Instant Breakfast causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Nestle Carnation – Instant Breakfast is one of the possibilities. 27g is provided by Nestle Carnation – Instant Breakfast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nestle Carnation – Instant Breakfast leaves 223g carbohydrates for low-carb dieting. 1 serving of Nestle Carnation – Instant Breakfast provides 19g sugar for daily 75g sugar intake. 1 serving of Nestle Carnation – Instant Breakfast leaves 56g sugar for daily intake threshold of sugar. Nestle Carnation – Instant Breakfast provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Nestle Carnation – Instant Breakfast 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nestle Carnation – Instant Breakfast. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Nestle Carnation – Instant Breakfast.
There are similar foods to the Nestle Carnation – Instant Breakfast in terms of nutrition, daily intake amount, and calorie amount. These are Instant Breakfast, Chicolate Instant Breakfast, Strawberry Instant Breakfast, Carnation Breakfast, and Breakfast Shake.
The nutrients table of the Nestle Carnation – Instant Breakfast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nestle Carnation – Instant Breakfast |
Nutrient values for Nestle Carnation – Instant Breakfast |
|---|---|
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Serving size |
1 packet |
|
Calories |
130 |
|
Carbs percentage |
84% |
|
Fat percentage |
0% |
|
Protein percentage |
16% |
|
Carbs |
27 g |
|
Dietary fiber |
1 g |
|
Sugar |
19 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
90 mg |
|
Potassium |
320 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
45 % |
|
Calcium |
25 % |
|
Iron |
25 % |
What are the alternative foods for Nestle Carnation – Instant Breakfast?
The alternative foods for Nestle Carnation – Instant Breakfast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nestle Carnation – Instant Breakfast are listed below.
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Carnation Breakfast Essentials – French Vanilla is an alternative to Nestle Carnation – Instant Breakfast because it has 130 calories, similar to Nestle Carnation – Instant Breakfast. The Carnation Breakfast Essentials – French Vanilla has similar iron to Nestle Carnation – Instant Breakfast, and similar calcium to Nestle Carnation – Instant Breakfast. The Carnation Breakfast Essentials – French Vanilla has similar protein to Nestle Carnation – Instant Breakfast. To learn more about Carnation Breakfast Essentials – French Vanilla, read related food calories, and a nutrition guide.
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Stop & Shop – Instant Oatmeal Apples & Cinnamon is an alternative to Nestle Carnation – Instant Breakfast because it has 130 calories, similar to Nestle Carnation – Instant Breakfast. The Stop & Shop – Instant Oatmeal Apples & Cinnamon has less iron than Nestle Carnation – Instant Breakfast, and less calcium than Nestle Carnation – Instant Breakfast. The Stop & Shop – Instant Oatmeal Apples & Cinnamon has less protein than Nestle Carnation – Instant Breakfast. To learn more about Stop & Shop – Instant Oatmeal Apples & Cinnamon, read related food calories, and a nutrition guide.
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Carnation instant breakfast – Powder is an alternative to Nestle Carnation – Instant Breakfast because it has 130 calories, similar to Nestle Carnation – Instant Breakfast. The Carnation instant breakfast – Powder has similar iron to Nestle Carnation – Instant Breakfast, and similar calcium to Nestle Carnation – Instant Breakfast. The Carnation instant breakfast – Powder has similar protein to Nestle Carnation – Instant Breakfast. To learn more about Carnation instant breakfast – Powder, read related food calories, and a nutrition guide.
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Cream of Wheat – Cinnamon Swirl is an alternative to Nestle Carnation – Instant Breakfast because it has 130 calories, similar to Nestle Carnation – Instant Breakfast. The Cream of Wheat – Cinnamon Swirl has more iron than Nestle Carnation – Instant Breakfast, and less calcium than Nestle Carnation – Instant Breakfast. The Cream of Wheat – Cinnamon Swirl has less protein than Nestle Carnation – Instant Breakfast. To learn more about Cream of Wheat – Cinnamon Swirl, read related food calories, and a nutrition guide.
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Market Pantry – Instant Oatmeal is an alternative to Nestle Carnation – Instant Breakfast because it has 130 calories, similar to Nestle Carnation – Instant Breakfast. The Market Pantry – Instant Oatmeal has less iron than Nestle Carnation – Instant Breakfast, and less calcium than Nestle Carnation – Instant Breakfast. The Market Pantry – Instant Oatmeal has less protein than Nestle Carnation – Instant Breakfast. To learn more about Market Pantry – Instant Oatmeal, read related food calories, and a nutrition guide.