Walls – Solero Split is a Walls type of food with 1 stick serving size that provides 86 calories. Walls – Solero Split has 61% carbohydrate, and 34% fat, 5% protein in 100 gram of Walls – Solero Split. Walls – Solero Split nutrient values are 12 g carbohydrate, 1 g protein, and 3 g fat. Walls – Solero Split has the vitamins A, and C within it. Walls – Solero Split has 0 % vitamin A and 0 % vitamin C. Walls – Solero Split has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Walls – Solero Split has 0 g dietary fiber, and 12 g sugar. 1 serving of Walls – Solero Split provides 0 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Walls – Solero Split provides 86g of 2,000 cal by leaving 1,914 cal.
Walls – Solero Split and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Walls – Solero Split provides 3g fat for total of 67g. After 1 serving of Walls – Solero Split, 64g is needed for heart health. Walls – Solero Split provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Walls – Solero Split causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Walls – Solero Split is one of the possibilities. 12g is provided by Walls – Solero Split for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Walls – Solero Split leaves 238g carbohydrates for low-carb dieting. 1 serving of Walls – Solero Split provides 12g sugar for daily 75g sugar intake. 1 serving of Walls – Solero Split leaves 63g sugar for daily intake threshold of sugar. Walls – Solero Split provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Walls – Solero Split 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Walls – Solero Split. Thus, 8 minutes of running and 31 minutes of cleaning are necessary to burn the calories of 1 serving of Walls – Solero Split.
There are similar foods to the Walls – Solero Split in terms of nutrition, daily intake amount, and calorie amount. These are Solero Split, Solero, Solero exotic, Solero Exotic 2013, and Solero Berry Berry.
The nutrients table of the Walls – Solero Split with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Walls – Solero Split |
Nutrient values for Walls – Solero Split |
|---|---|
|
Serving size |
1 stick |
|
Calories |
86 |
|
Carbs percentage |
61% |
|
Fat percentage |
34% |
|
Protein percentage |
5% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Walls – Solero Split?
The similar foods to Walls – Solero Split involve alike nutritional values from the same Walls type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Walls – Solero Split are listed below.
-
Walls – Breakfast Muffin is a similar nourishment to Walls – Solero Split because both of the Walls – Solero Split and Walls – Breakfast Muffin are from Walls. The Walls – Solero Split has less calories than Walls – Breakfast Muffin because Walls – Solero Split has 86 calories, and it is 306 less calories than Walls – Breakfast Muffin. The Walls – Breakfast Muffin has similar iron to Walls – Solero Split, and similar calcium to Walls – Solero Split. The Walls – Breakfast Muffin has more protein than Walls – Solero Split. To learn more about Walls – Breakfast Muffin, read related food calories, and a nutrition guide.
-
Walls – Mini Milk is a similar nourishment to Walls – Solero Split because both of the Walls – Solero Split and Walls – Mini Milk are from Walls. The Walls – Solero Split has more calories than Walls – Mini Milk because Walls – Solero Split has 86 calories, and it is 56 more calories than Walls – Mini Milk. The Walls – Mini Milk has similar iron to Walls – Solero Split, and similar calcium to Walls – Solero Split. The Walls – Mini Milk has less protein than Walls – Solero Split. To learn more about Walls – Mini Milk, read related food calories, and a nutrition guide.
-
Walls – Solero is a similar nourishment to Walls – Solero Split because both of the Walls – Solero Split and Walls – Solero are from Walls. The Walls – Solero Split has less calories than Walls – Solero because Walls – Solero Split has 86 calories, and it is 8 less calories than Walls – Solero. The Walls – Solero has similar iron to Walls – Solero Split, and similar calcium to Walls – Solero Split. The Walls – Solero has similar protein to Walls – Solero Split. To learn more about Walls – Solero, read related food calories, and a nutrition guide.
-
Walls – Mini Twister is a similar nourishment to Walls – Solero Split because both of the Walls – Solero Split and Walls – Mini Twister are from Walls. The Walls – Solero Split has more calories than Walls – Mini Twister because Walls – Solero Split has 86 calories, and it is 41 more calories than Walls – Mini Twister. The Walls – Mini Twister has similar iron to Walls – Solero Split, and similar calcium to Walls – Solero Split. The Walls – Mini Twister has less protein than Walls – Solero Split. To learn more about Walls – Mini Twister, read related food calories, and a nutrition guide.
-
Walls – Solero Exotic 2013 is a similar nourishment to Walls – Solero Split because both of the Walls – Solero Split and Walls – Solero Exotic 2013 are from Walls. The Walls – Solero Split has less calories than Walls – Solero Exotic 2013 because Walls – Solero Split has 86 calories, and it is 8 less calories than Walls – Solero Exotic 2013. The Walls – Solero Exotic 2013 has similar iron to Walls – Solero Split, and similar calcium to Walls – Solero Split. The Walls – Solero Exotic 2013 has similar protein to Walls – Solero Split. To learn more about Walls – Solero Exotic 2013, read related food calories, and a nutrition guide.