Warburtons – Small Wholemeal Loaf is a Warburtons type of food with 1 slice serving size that provides 58 calories. Warburtons – Small Wholemeal Loaf has 82% carbohydrate, and 0% fat, 18% protein in 100 gram of Warburtons – Small Wholemeal Loaf. Warburtons – Small Wholemeal Loaf nutrient values are 9 g carbohydrate, 2 g protein, and 0 g fat. Warburtons – Small Wholemeal Loaf has the vitamins A, and C within it. Warburtons – Small Wholemeal Loaf has 0 % vitamin A and 0 % vitamin C. Warburtons – Small Wholemeal Loaf has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Warburtons – Small Wholemeal Loaf has 1 g dietary fiber, and 0 g sugar. 1 serving of Warburtons – Small Wholemeal Loaf provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Warburtons – Small Wholemeal Loaf provides 58g of 2,000 cal by leaving 1,942 cal.
Warburtons – Small Wholemeal Loaf and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Warburtons – Small Wholemeal Loaf provides –g fat for total of 67g. After 1 serving of Warburtons – Small Wholemeal Loaf, 67g is needed for heart health. Warburtons – Small Wholemeal Loaf provides –g for 2,300g by leaving 2,300g for daily sodium intake. Warburtons – Small Wholemeal Loaf causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Warburtons – Small Wholemeal Loaf is one of the possibilities. 9g is provided by Warburtons – Small Wholemeal Loaf for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Warburtons – Small Wholemeal Loaf leaves 241g carbohydrates for low-carb dieting. 1 serving of Warburtons – Small Wholemeal Loaf provides –g sugar for daily 75g sugar intake. 1 serving of Warburtons – Small Wholemeal Loaf leaves 75g sugar for daily intake threshold of sugar. Warburtons – Small Wholemeal Loaf provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Warburtons – Small Wholemeal Loaf 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Warburtons – Small Wholemeal Loaf. Thus, 5 minutes of running and 21 minutes of cleaning are necessary to burn the calories of 1 serving of Warburtons – Small Wholemeal Loaf.
There are similar foods to the Warburtons – Small Wholemeal Loaf in terms of nutrition, daily intake amount, and calorie amount. These are Wholemeal Small Loaf, Wholemeal Bread 400g (Small) Loaf, Wholemeal Bread small loaf, Wholemeal Sliced Loaf, and wholemeal loaf.
The nutrients table of the Warburtons – Small Wholemeal Loaf with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Warburtons – Small Wholemeal Loaf |
Nutrient values for Warburtons – Small Wholemeal Loaf |
|---|---|
|
Serving size |
1 slice |
|
Calories |
58 |
|
Carbs percentage |
82% |
|
Fat percentage |
0% |
|
Protein percentage |
18% |
|
Carbs |
9 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Warburtons – Small Wholemeal Loaf?
The alternative foods for Warburtons – Small Wholemeal Loaf involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Warburtons – Small Wholemeal Loaf are listed below.
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Warburtons – Whole Meal Bread is an alternative to Warburtons – Small Wholemeal Loaf because it has 58 calories, similar to Warburtons – Small Wholemeal Loaf. The Warburtons – Whole Meal Bread has similar iron to Warburtons – Small Wholemeal Loaf, and similar calcium to Warburtons – Small Wholemeal Loaf. The Warburtons – Whole Meal Bread has similar protein to Warburtons – Small Wholemeal Loaf. To learn more about Warburtons – Whole Meal Bread, read related food calories, and a nutrition guide.
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Warburtons – Wholemeal is an alternative to Warburtons – Small Wholemeal Loaf because it has 58 calories, similar to Warburtons – Small Wholemeal Loaf. The Warburtons – Wholemeal has similar iron to Warburtons – Small Wholemeal Loaf, and similar calcium to Warburtons – Small Wholemeal Loaf. The Warburtons – Wholemeal has similar protein to Warburtons – Small Wholemeal Loaf. To learn more about Warburtons – Wholemeal, read related food calories, and a nutrition guide.
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Warburtons – Whole Meal is an alternative to Warburtons – Small Wholemeal Loaf because it has 58 calories, similar to Warburtons – Small Wholemeal Loaf. The Warburtons – Whole Meal has similar iron to Warburtons – Small Wholemeal Loaf, and similar calcium to Warburtons – Small Wholemeal Loaf. The Warburtons – Whole Meal has similar protein to Warburtons – Small Wholemeal Loaf. To learn more about Warburtons – Whole Meal, read related food calories, and a nutrition guide.
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Warburtons – Wholemeal Sliced Bread is an alternative to Warburtons – Small Wholemeal Loaf because it has 58 calories, similar to Warburtons – Small Wholemeal Loaf. The Warburtons – Wholemeal Sliced Bread has similar iron to Warburtons – Small Wholemeal Loaf, and similar calcium to Warburtons – Small Wholemeal Loaf. The Warburtons – Wholemeal Sliced Bread has similar protein to Warburtons – Small Wholemeal Loaf. To learn more about Warburtons – Wholemeal Sliced Bread, read related food calories, and a nutrition guide.