Warburtons – Whole Meal is a Warburtons type of food with 1 slice serving size that provides 58 calories. Warburtons – Whole Meal has 82% carbohydrate, and 0% fat, 18% protein in 100 gram of Warburtons – Whole Meal. Warburtons – Whole Meal nutrient values are 9 g carbohydrate, 2 g protein, and 0 g fat. Warburtons – Whole Meal has the vitamins A, and C within it. Warburtons – Whole Meal has 0 % vitamin A and 0 % vitamin C. Warburtons – Whole Meal has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Warburtons – Whole Meal has 1 g dietary fiber, and 0 g sugar. 1 serving of Warburtons – Whole Meal provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Warburtons – Whole Meal provides 58g of 2,000 cal by leaving 1,942 cal.
Warburtons – Whole Meal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Warburtons – Whole Meal provides –g fat for total of 67g. After 1 serving of Warburtons – Whole Meal, 67g is needed for heart health. Warburtons – Whole Meal provides –g for 2,300g by leaving 2,300g for daily sodium intake. Warburtons – Whole Meal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Warburtons – Whole Meal is one of the possibilities. 9g is provided by Warburtons – Whole Meal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Warburtons – Whole Meal leaves 241g carbohydrates for low-carb dieting. 1 serving of Warburtons – Whole Meal provides –g sugar for daily 75g sugar intake. 1 serving of Warburtons – Whole Meal leaves 75g sugar for daily intake threshold of sugar. Warburtons – Whole Meal provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Warburtons – Whole Meal 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Warburtons – Whole Meal. Thus, 5 minutes of running and 21 minutes of cleaning are necessary to burn the calories of 1 serving of Warburtons – Whole Meal.
There are similar foods to the Warburtons – Whole Meal in terms of nutrition, daily intake amount, and calorie amount. These are Whole Meal Bread, Whole meal rolls, Whole Meal Whole Grain Bread, Whole meal thins, and Whole meal protein bread.
The nutrients table of the Warburtons – Whole Meal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Warburtons – Whole Meal |
Nutrient values for Warburtons – Whole Meal |
|---|---|
|
Serving size |
1 slice |
|
Calories |
58 |
|
Carbs percentage |
82% |
|
Fat percentage |
0% |
|
Protein percentage |
18% |
|
Carbs |
9 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Warburtons – Whole Meal?
The alternative foods for Warburtons – Whole Meal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Warburtons – Whole Meal are listed below.
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Warburtons – Whole Meal Bread is an alternative to Warburtons – Whole Meal because it has 58 calories, similar to Warburtons – Whole Meal. The Warburtons – Whole Meal Bread has similar iron to Warburtons – Whole Meal, and similar calcium to Warburtons – Whole Meal. The Warburtons – Whole Meal Bread has similar protein to Warburtons – Whole Meal. To learn more about Warburtons – Whole Meal Bread, read related food calories, and a nutrition guide.
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Warburtons – Wholemeal is an alternative to Warburtons – Whole Meal because it has 58 calories, similar to Warburtons – Whole Meal. The Warburtons – Wholemeal has similar iron to Warburtons – Whole Meal, and similar calcium to Warburtons – Whole Meal. The Warburtons – Wholemeal has similar protein to Warburtons – Whole Meal. To learn more about Warburtons – Wholemeal, read related food calories, and a nutrition guide.
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Warburtons – Small Wholemeal Loaf is an alternative to Warburtons – Whole Meal because it has 58 calories, similar to Warburtons – Whole Meal. The Warburtons – Small Wholemeal Loaf has similar iron to Warburtons – Whole Meal, and similar calcium to Warburtons – Whole Meal. The Warburtons – Small Wholemeal Loaf has similar protein to Warburtons – Whole Meal. To learn more about Warburtons – Small Wholemeal Loaf, read related food calories, and a nutrition guide.
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Warburtons – Wholemeal Sliced Bread is an alternative to Warburtons – Whole Meal because it has 58 calories, similar to Warburtons – Whole Meal. The Warburtons – Wholemeal Sliced Bread has similar iron to Warburtons – Whole Meal, and similar calcium to Warburtons – Whole Meal. The Warburtons – Wholemeal Sliced Bread has similar protein to Warburtons – Whole Meal. To learn more about Warburtons – Wholemeal Sliced Bread, read related food calories, and a nutrition guide.