Wawa – Chicken Corn Chowder is a Wawa type of food with 1 Large serving size that provides 540 calories. Wawa – Chicken Corn Chowder has 30% carbohydrate, and 60% fat, 10% protein in 100 gram of Wawa – Chicken Corn Chowder. Wawa – Chicken Corn Chowder nutrient values are 42 g carbohydrate, 14 g protein, and 37 g fat. Wawa – Chicken Corn Chowder has the vitamins A, and C within it. Wawa – Chicken Corn Chowder has 60 % vitamin A and 30 % vitamin C. Wawa – Chicken Corn Chowder has 1420 mg sodium, 0 mg potassium, 85 mg cholesterol, and 0 g trans fat. Wawa – Chicken Corn Chowder has 4 g dietary fiber, and 5 g sugar. 1 serving of Wawa – Chicken Corn Chowder provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 14 g saturated fat. Wawa – Chicken Corn Chowder provides 540g of 2,000 cal by leaving 1,460 cal.
Wawa – Chicken Corn Chowder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wawa – Chicken Corn Chowder provides 37g fat for total of 67g. After 1 serving of Wawa – Chicken Corn Chowder, 30g is needed for heart health. Wawa – Chicken Corn Chowder provides 1,420g for 2,300g by leaving 880g for daily sodium intake. Wawa – Chicken Corn Chowder causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.
Having a low-carb diet with Wawa – Chicken Corn Chowder is one of the possibilities. 42g is provided by Wawa – Chicken Corn Chowder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wawa – Chicken Corn Chowder leaves 208g carbohydrates for low-carb dieting. 1 serving of Wawa – Chicken Corn Chowder provides 5g sugar for daily 75g sugar intake. 1 serving of Wawa – Chicken Corn Chowder leaves 70g sugar for daily intake threshold of sugar. Wawa – Chicken Corn Chowder provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Wawa – Chicken Corn Chowder 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Wawa – Chicken Corn Chowder. Thus, 55 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Wawa – Chicken Corn Chowder.
There are similar foods to the Wawa – Chicken Corn Chowder in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Corn Chowder, Chicken Corn Chowder Soup, Chicken Corn Chowder – Small, Chicken Corn Chowder (Large), and Chicken Corn Chowder – Medium.
The nutrients table of the Wawa – Chicken Corn Chowder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wawa – Chicken Corn Chowder |
Nutrient values for Wawa – Chicken Corn Chowder |
|---|---|
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Serving size |
1 Large |
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Calories |
540 |
|
Carbs percentage |
30% |
|
Fat percentage |
60% |
|
Protein percentage |
10% |
|
Carbs |
42 g |
|
Dietary fiber |
4 g |
|
Sugar |
5 g |
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Fat |
37 g |
|
Saturated |
14 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
1420 mg |
|
Potassium |
0 mg |
|
Cholesterol |
85 mg |
|
Vitamin a |
60 % |
|
Vitamin c |
30 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the similar foods to Wawa – Chicken Corn Chowder?
The similar foods to Wawa – Chicken Corn Chowder involve alike nutritional values from the same Wawa type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Wawa – Chicken Corn Chowder are listed below.
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Wawa – Green Tea – Mango is a similar nourishment to Wawa – Chicken Corn Chowder because both of the Wawa – Chicken Corn Chowder and Wawa – Green Tea – Mango are from Wawa. The Wawa – Chicken Corn Chowder has more calories than Wawa – Green Tea – Mango because Wawa – Chicken Corn Chowder has 540 calories, and it is 380 more calories than Wawa – Green Tea – Mango. The Wawa – Green Tea – Mango has less iron than Wawa – Chicken Corn Chowder, and less calcium than Wawa – Chicken Corn Chowder. The Wawa – Green Tea – Mango has less protein than Wawa – Chicken Corn Chowder. To learn more about Wawa – Green Tea – Mango, read related food calories, and a nutrition guide.
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Wawa – Soft Pretzel is a similar nourishment to Wawa – Chicken Corn Chowder because both of the Wawa – Chicken Corn Chowder and Wawa – Soft Pretzel are from Wawa. The Wawa – Chicken Corn Chowder has more calories than Wawa – Soft Pretzel because Wawa – Chicken Corn Chowder has 540 calories, and it is 190 more calories than Wawa – Soft Pretzel. The Wawa – Soft Pretzel has more iron than Wawa – Chicken Corn Chowder, and similar calcium to Wawa – Chicken Corn Chowder. The Wawa – Soft Pretzel has less protein than Wawa – Chicken Corn Chowder. To learn more about Wawa – Soft Pretzel, read related food calories, and a nutrition guide.
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Wawa – Bagel – Sausage, Egg & Cheese is a similar nourishment to Wawa – Chicken Corn Chowder because both of the Wawa – Chicken Corn Chowder and Wawa – Bagel – Sausage, Egg & Cheese are from Wawa. The Wawa – Chicken Corn Chowder has more calories than Wawa – Bagel – Sausage, Egg & Cheese because Wawa – Chicken Corn Chowder has 540 calories, and it is 40 more calories than Wawa – Bagel – Sausage, Egg & Cheese. The Wawa – Bagel – Sausage, Egg & Cheese has more iron than Wawa – Chicken Corn Chowder, and more calcium than Wawa – Chicken Corn Chowder. The Wawa – Bagel – Sausage, Egg & Cheese has more protein than Wawa – Chicken Corn Chowder. To learn more about Wawa – Bagel – Sausage, Egg & Cheese, read related food calories, and a nutrition guide.
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Wawa – Bacon, Egg and Cheese Croissant is a similar nourishment to Wawa – Chicken Corn Chowder because both of the Wawa – Chicken Corn Chowder and Wawa – Bacon, Egg and Cheese Croissant are from Wawa. The Wawa – Chicken Corn Chowder has more calories than Wawa – Bacon, Egg and Cheese Croissant because Wawa – Chicken Corn Chowder has 540 calories, and it is 160 more calories than Wawa – Bacon, Egg and Cheese Croissant. The Wawa – Bacon, Egg and Cheese Croissant has similar iron to Wawa – Chicken Corn Chowder, and more calcium than Wawa – Chicken Corn Chowder. The Wawa – Bacon, Egg and Cheese Croissant has more protein than Wawa – Chicken Corn Chowder. To learn more about Wawa – Bacon, Egg and Cheese Croissant, read related food calories, and a nutrition guide.
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Wawa – Superfruit Smoothie is a similar nourishment to Wawa – Chicken Corn Chowder because both of the Wawa – Chicken Corn Chowder and Wawa – Superfruit Smoothie are from Wawa. The Wawa – Chicken Corn Chowder has more calories than Wawa – Superfruit Smoothie because Wawa – Chicken Corn Chowder has 540 calories, and it is 320 more calories than Wawa – Superfruit Smoothie. The Wawa – Superfruit Smoothie has less iron than Wawa – Chicken Corn Chowder, and less calcium than Wawa – Chicken Corn Chowder. The Wawa – Superfruit Smoothie has less protein than Wawa – Chicken Corn Chowder. To learn more about Wawa – Superfruit Smoothie, read related food calories, and a nutrition guide.