Weetabix – Organic is a Weetabix type of food with 2 biscuits serving size that provides 134 calories. Weetabix – Organic has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of Weetabix – Organic. Weetabix – Organic nutrient values are 25 g carbohydrate, 4 g protein, and 0 g fat. Weetabix – Organic has the vitamins A, and C within it. Weetabix – Organic has 0 % vitamin A and 0 % vitamin C. Weetabix – Organic has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Weetabix – Organic has 3 g dietary fiber, and 1 g sugar. 1 serving of Weetabix – Organic provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Weetabix – Organic provides 134g of 2,000 cal by leaving 1,866 cal.
Weetabix – Organic and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weetabix – Organic provides –g fat for total of 67g. After 1 serving of Weetabix – Organic, 67g is needed for heart health. Weetabix – Organic provides –g for 2,300g by leaving 2,300g for daily sodium intake. Weetabix – Organic causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Weetabix – Organic is one of the possibilities. 25g is provided by Weetabix – Organic for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weetabix – Organic leaves 225g carbohydrates for low-carb dieting. 1 serving of Weetabix – Organic provides 1g sugar for daily 75g sugar intake. 1 serving of Weetabix – Organic leaves 74g sugar for daily intake threshold of sugar. Weetabix – Organic provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Weetabix – Organic 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weetabix – Organic. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of Weetabix – Organic.
There are similar foods to the Weetabix – Organic in terms of nutrition, daily intake amount, and calorie amount. These are Weetabix Organic (Updated), Organic-Blueberry Weetabix Biscuits, Organic Weetabix Cereal, Organic Weetabix, and Weetabix Chocolate.
The nutrients table of the Weetabix – Organic with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Weetabix – Organic |
Nutrient values for Weetabix – Organic |
|---|---|
|
Serving size |
2 biscuits |
|
Calories |
134 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
|
Carbs |
25 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Weetabix – Organic?
The alternative foods for Weetabix – Organic involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Weetabix – Organic are listed below.
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Aldi – Wheat Bisks is an alternative to Weetabix – Organic because it has 134 calories, similar to Weetabix – Organic. The Aldi – Wheat Bisks has similar iron to Weetabix – Organic, and similar calcium to Weetabix – Organic. The Aldi – Wheat Bisks has similar protein to Weetabix – Organic. To learn more about Aldi – Wheat Bisks, read related food calories, and a nutrition guide.
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Weetabix – Cereales is an alternative to Weetabix – Organic because it has 134 calories, similar to Weetabix – Organic. The Weetabix – Cereales has similar iron to Weetabix – Organic, and similar calcium to Weetabix – Organic. The Weetabix – Cereales has similar protein to Weetabix – Organic. To learn more about Weetabix – Cereales, read related food calories, and a nutrition guide.
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wheat bisks – Cereal is an alternative to Weetabix – Organic because it has 134 calories, similar to Weetabix – Organic. The wheat bisks – Cereal has more iron than Weetabix – Organic, and similar calcium to Weetabix – Organic. The wheat bisks – Cereal has similar protein to Weetabix – Organic. To learn more about wheat bisks – Cereal, read related food calories, and a nutrition guide.
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Sainsbury’s – Weetabix is an alternative to Weetabix – Organic because it has 134 calories, similar to Weetabix – Organic. The Sainsbury’s – Weetabix has similar iron to Weetabix – Organic, and similar calcium to Weetabix – Organic. The Sainsbury’s – Weetabix has similar protein to Weetabix – Organic. To learn more about Sainsbury’s – Weetabix, read related food calories, and a nutrition guide.
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Weetabix – Cereal Biscuits is an alternative to Weetabix – Organic because it has 134 calories, similar to Weetabix – Organic. The Weetabix – Cereal Biscuits has similar iron to Weetabix – Organic, and similar calcium to Weetabix – Organic. The Weetabix – Cereal Biscuits has similar protein to Weetabix – Organic. To learn more about Weetabix – Cereal Biscuits, read related food calories, and a nutrition guide.