Wegmans – Brown Sugar Bbq Pork Tenderloin is a Wegmans type of food with 3 oz cooked serving size that provides 120 calories. Wegmans – Brown Sugar Bbq Pork Tenderloin has 10% carbohydrate, and 23% fat, 67% protein in 100 gram of Wegmans – Brown Sugar Bbq Pork Tenderloin. Wegmans – Brown Sugar Bbq Pork Tenderloin nutrient values are 3 g carbohydrate, 20 g protein, and 3 g fat. Wegmans – Brown Sugar Bbq Pork Tenderloin has the vitamins A, and C within it. Wegmans – Brown Sugar Bbq Pork Tenderloin has 0 % vitamin A and 0 % vitamin C. Wegmans – Brown Sugar Bbq Pork Tenderloin has 270 mg sodium, 350 mg potassium, 50 mg cholesterol, and 0 g trans fat. Wegmans – Brown Sugar Bbq Pork Tenderloin has 0 g dietary fiber, and 2 g sugar. 1 serving of Wegmans – Brown Sugar Bbq Pork Tenderloin provides 6 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Wegmans – Brown Sugar Bbq Pork Tenderloin provides 120g of 2,000 cal by leaving 1,880 cal.
Wegmans – Brown Sugar Bbq Pork Tenderloin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wegmans – Brown Sugar Bbq Pork Tenderloin provides 3g fat for total of 67g. After 1 serving of Wegmans – Brown Sugar Bbq Pork Tenderloin, 64g is needed for heart health. Wegmans – Brown Sugar Bbq Pork Tenderloin provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Wegmans – Brown Sugar Bbq Pork Tenderloin causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Wegmans – Brown Sugar Bbq Pork Tenderloin is one of the possibilities. 3g is provided by Wegmans – Brown Sugar Bbq Pork Tenderloin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wegmans – Brown Sugar Bbq Pork Tenderloin leaves 247g carbohydrates for low-carb dieting. 1 serving of Wegmans – Brown Sugar Bbq Pork Tenderloin provides 2g sugar for daily 75g sugar intake. 1 serving of Wegmans – Brown Sugar Bbq Pork Tenderloin leaves 73g sugar for daily intake threshold of sugar. Wegmans – Brown Sugar Bbq Pork Tenderloin provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Wegmans – Brown Sugar Bbq Pork Tenderloin 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wegmans – Brown Sugar Bbq Pork Tenderloin. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Wegmans – Brown Sugar Bbq Pork Tenderloin.
There are similar foods to the Wegmans – Brown Sugar Bbq Pork Tenderloin in terms of nutrition, daily intake amount, and calorie amount. These are pork tenderloin, Whole Pork Tenderloin – Brown Sugar Bbq, Brown sugar bbq pork tenderloin, pork tenderloin brown sugar bbq, and Pork tenderloin brown sugar BBQ.
The nutrients table of the Wegmans – Brown Sugar Bbq Pork Tenderloin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Wegmans – Brown Sugar Bbq Pork Tenderloin |
Nutrient values for Wegmans – Brown Sugar Bbq Pork Tenderloin |
|---|---|
|
Serving size |
3 oz cooked |
|
Calories |
120 |
|
Carbs percentage |
10% |
|
Fat percentage |
23% |
|
Protein percentage |
67% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
270 mg |
|
Potassium |
350 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Wegmans – Brown Sugar Bbq Pork Tenderloin?
The alternative foods for Wegmans – Brown Sugar Bbq Pork Tenderloin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wegmans – Brown Sugar Bbq Pork Tenderloin are listed below.
-
Perdue – Boneless Skinless Chicken Breast is an alternative to Wegmans – Brown Sugar Bbq Pork Tenderloin because it has 120 calories, similar to Wegmans – Brown Sugar Bbq Pork Tenderloin. The Perdue – Boneless Skinless Chicken Breast has less iron than Wegmans – Brown Sugar Bbq Pork Tenderloin, and more calcium than Wegmans – Brown Sugar Bbq Pork Tenderloin. The Perdue – Boneless Skinless Chicken Breast has more protein than Wegmans – Brown Sugar Bbq Pork Tenderloin. To learn more about Perdue – Boneless Skinless Chicken Breast, read related food calories, and a nutrition guide.