Wegmans – Burrito Tortilla 10′ is a Wegmans type of food with 1 tortilla serving size that provides 180 calories. Wegmans – Burrito Tortilla 10′ has 76% carbohydrate, and 10% fat, 13% protein in 100 gram of Wegmans – Burrito Tortilla 10′. Wegmans – Burrito Tortilla 10′ nutrient values are 34 g carbohydrate, 6 g protein, and 2 g fat. Wegmans – Burrito Tortilla 10′ has the vitamins A, and C within it. Wegmans – Burrito Tortilla 10′ has 0 % vitamin A and 0 % vitamin C. Wegmans – Burrito Tortilla 10′ has 490 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wegmans – Burrito Tortilla 10′ has 1 g dietary fiber, and 0 g sugar. 1 serving of Wegmans – Burrito Tortilla 10′ provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Wegmans – Burrito Tortilla 10′ provides 180g of 2,000 cal by leaving 1,820 cal.
Wegmans – Burrito Tortilla 10′ and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wegmans – Burrito Tortilla 10′ provides 2g fat for total of 67g. After 1 serving of Wegmans – Burrito Tortilla 10′, 65g is needed for heart health. Wegmans – Burrito Tortilla 10′ provides 490g for 2,300g by leaving 1,810g for daily sodium intake. Wegmans – Burrito Tortilla 10′ causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wegmans – Burrito Tortilla 10′ is one of the possibilities. 34g is provided by Wegmans – Burrito Tortilla 10′ for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wegmans – Burrito Tortilla 10′ leaves 216g carbohydrates for low-carb dieting. 1 serving of Wegmans – Burrito Tortilla 10′ provides –g sugar for daily 75g sugar intake. 1 serving of Wegmans – Burrito Tortilla 10′ leaves 75g sugar for daily intake threshold of sugar. Wegmans – Burrito Tortilla 10′ provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Wegmans – Burrito Tortilla 10′ 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wegmans – Burrito Tortilla 10′. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Wegmans – Burrito Tortilla 10′.
There are similar foods to the Wegmans – Burrito Tortilla 10′ in terms of nutrition, daily intake amount, and calorie amount. These are Burrito Tortilla 10′, Burrito 10 Inch Tortilla, Burrito Tortilla, Burrito Tortilla, and Wrap.
The nutrients table of the Wegmans – Burrito Tortilla 10′ with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wegmans – Burrito Tortilla 10′ |
Nutrient values for Wegmans – Burrito Tortilla 10′ |
|---|---|
|
Serving size |
1 tortilla |
|
Calories |
180 |
|
Carbs percentage |
76% |
|
Fat percentage |
10% |
|
Protein percentage |
13% |
|
Carbs |
34 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
490 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
15 % |
What are the alternative foods for Wegmans – Burrito Tortilla 10′?
The alternative foods for Wegmans – Burrito Tortilla 10′ involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wegmans – Burrito Tortilla 10′ are listed below.
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Albuquerque – Flour Tortilla is an alternative to Wegmans – Burrito Tortilla 10′ because it has 180 calories, similar to Wegmans – Burrito Tortilla 10′. The Albuquerque – Flour Tortilla has less iron than Wegmans – Burrito Tortilla 10′, and similar calcium to Wegmans – Burrito Tortilla 10′. The Albuquerque – Flour Tortilla has less protein than Wegmans – Burrito Tortilla 10′. To learn more about Albuquerque – Flour Tortilla, read related food calories, and a nutrition guide.
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Dempsters – Ancient Grains Tortillas is an alternative to Wegmans – Burrito Tortilla 10′ because it has 180 calories, similar to Wegmans – Burrito Tortilla 10′. The Dempsters – Ancient Grains Tortillas has less iron than Wegmans – Burrito Tortilla 10′, and less calcium than Wegmans – Burrito Tortilla 10′. The Dempsters – Ancient Grains Tortillas has more protein than Wegmans – Burrito Tortilla 10′. To learn more about Dempsters – Ancient Grains Tortillas, read related food calories, and a nutrition guide.
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Mission – 96% Fat Free Large Flour Tortilla is an alternative to Wegmans – Burrito Tortilla 10′ because it has 180 calories, similar to Wegmans – Burrito Tortilla 10′. The Mission – 96% Fat Free Large Flour Tortilla has similar iron to Wegmans – Burrito Tortilla 10′, and more calcium than Wegmans – Burrito Tortilla 10′. The Mission – 96% Fat Free Large Flour Tortilla has less protein than Wegmans – Burrito Tortilla 10′. To learn more about Mission – 96% Fat Free Large Flour Tortilla, read related food calories, and a nutrition guide.