Wegmans – Reduced Fat Cheese Sticks is a Wegmans type of food with 1 stick serving size that provides 70 calories. Wegmans – Reduced Fat Cheese Sticks has 6% carbohydrate, and 50% fat, 44% protein in 100 gram of Wegmans – Reduced Fat Cheese Sticks. Wegmans – Reduced Fat Cheese Sticks nutrient values are 1 g carbohydrate, 8 g protein, and 4 g fat. Wegmans – Reduced Fat Cheese Sticks has the vitamins A, and C within it. Wegmans – Reduced Fat Cheese Sticks has 4 % vitamin A and 0 % vitamin C. Wegmans – Reduced Fat Cheese Sticks has 180 mg sodium, 25 mg potassium, 10 mg cholesterol, and 0 g trans fat. Wegmans – Reduced Fat Cheese Sticks has 0 g dietary fiber, and 0 g sugar. 1 serving of Wegmans – Reduced Fat Cheese Sticks provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Wegmans – Reduced Fat Cheese Sticks provides 70g of 2,000 cal by leaving 1,930 cal.
Wegmans – Reduced Fat Cheese Sticks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wegmans – Reduced Fat Cheese Sticks provides 4g fat for total of 67g. After 1 serving of Wegmans – Reduced Fat Cheese Sticks, 63g is needed for heart health. Wegmans – Reduced Fat Cheese Sticks provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Wegmans – Reduced Fat Cheese Sticks causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Wegmans – Reduced Fat Cheese Sticks is one of the possibilities. 1g is provided by Wegmans – Reduced Fat Cheese Sticks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wegmans – Reduced Fat Cheese Sticks leaves 249g carbohydrates for low-carb dieting. 1 serving of Wegmans – Reduced Fat Cheese Sticks provides –g sugar for daily 75g sugar intake. 1 serving of Wegmans – Reduced Fat Cheese Sticks leaves 75g sugar for daily intake threshold of sugar. Wegmans – Reduced Fat Cheese Sticks provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Wegmans – Reduced Fat Cheese Sticks 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wegmans – Reduced Fat Cheese Sticks. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Wegmans – Reduced Fat Cheese Sticks.
There are similar foods to the Wegmans – Reduced Fat Cheese Sticks in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Sticks, Mozzarella, Reduced Fat, Reduced Fat Cheese Sticks, Mozzarella, Reduced Fat Cheese Sticks, Reduced Fat Cheese Sticks (String Cheese), and Cheese Sticks, Reduced Fat, Mozzarella.
The nutrients table of the Wegmans – Reduced Fat Cheese Sticks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wegmans – Reduced Fat Cheese Sticks |
Nutrient values for Wegmans – Reduced Fat Cheese Sticks |
|---|---|
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Serving size |
1 stick |
|
Calories |
70 |
|
Carbs percentage |
6% |
|
Fat percentage |
50% |
|
Protein percentage |
44% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
180 mg |
|
Potassium |
25 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
25 % |
|
Iron |
0 % |
What are the alternative foods for Wegmans – Reduced Fat Cheese Sticks?
The alternative foods for Wegmans – Reduced Fat Cheese Sticks involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wegmans – Reduced Fat Cheese Sticks are listed below.
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Happy Farms – String Cheese is an alternative to Wegmans – Reduced Fat Cheese Sticks because it has 70 calories, similar to Wegmans – Reduced Fat Cheese Sticks. The Happy Farms – String Cheese has similar iron to Wegmans – Reduced Fat Cheese Sticks, and less calcium than Wegmans – Reduced Fat Cheese Sticks. The Happy Farms – String Cheese has less protein than Wegmans – Reduced Fat Cheese Sticks. To learn more about Happy Farms – String Cheese, read related food calories, and a nutrition guide.
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Kroger – Mozzarella Twists is an alternative to Wegmans – Reduced Fat Cheese Sticks because it has 70 calories, similar to Wegmans – Reduced Fat Cheese Sticks. The Kroger – Mozzarella Twists has similar iron to Wegmans – Reduced Fat Cheese Sticks, and less calcium than Wegmans – Reduced Fat Cheese Sticks. The Kroger – Mozzarella Twists has less protein than Wegmans – Reduced Fat Cheese Sticks. To learn more about Kroger – Mozzarella Twists, read related food calories, and a nutrition guide.
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String cheese – Reduced Fat is an alternative to Wegmans – Reduced Fat Cheese Sticks because it has 70 calories, similar to Wegmans – Reduced Fat Cheese Sticks. The String cheese – Reduced Fat has similar iron to Wegmans – Reduced Fat Cheese Sticks, and similar calcium to Wegmans – Reduced Fat Cheese Sticks. The String cheese – Reduced Fat has similar protein to Wegmans – Reduced Fat Cheese Sticks. To learn more about String cheese – Reduced Fat, read related food calories, and a nutrition guide.
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R Kraft 2% Milk – String Mozzarella Cheese is an alternative to Wegmans – Reduced Fat Cheese Sticks because it has 70 calories, similar to Wegmans – Reduced Fat Cheese Sticks. The R Kraft 2% Milk – String Mozzarella Cheese has similar iron to Wegmans – Reduced Fat Cheese Sticks, and less calcium than Wegmans – Reduced Fat Cheese Sticks. The R Kraft 2% Milk – String Mozzarella Cheese has similar protein to Wegmans – Reduced Fat Cheese Sticks. To learn more about R Kraft 2% Milk – String Mozzarella Cheese, read related food calories, and a nutrition guide.
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Publix – Cheese Stick is an alternative to Wegmans – Reduced Fat Cheese Sticks because it has 70 calories, similar to Wegmans – Reduced Fat Cheese Sticks. The Publix – Cheese Stick has similar iron to Wegmans – Reduced Fat Cheese Sticks, and similar calcium to Wegmans – Reduced Fat Cheese Sticks. The Publix – Cheese Stick has similar protein to Wegmans – Reduced Fat Cheese Sticks. To learn more about Publix – Cheese Stick, read related food calories, and a nutrition guide.